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Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
No Image Caption
HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
Andrea Wong
Andrea Wong
Culture
Fashion talk with Andrea Wong: From local scenes to Crazy Rich Asians
It all began with an unexpected email—one that would change the course of Andrea Wong's...
No Image Caption
National
Kevin Zahri and Yasmin Khan to speak on physical and mental health at She Leads 3 on June 25
SHAH ALAM - Sinar Daily's curated women's networking event She Leads is back and this time...
Latest News
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
GIP willing to relinquish stake in Malaysia Airports within a short time frame - Amir...
An Air Europa plane takes off from Malaga's airport on September 22, 2011 in Malaga. - File photo by AFP
An Air Europa plane takes off from Malaga's airport on September 22, 2011 in Malaga. - File photo by AFP
Six passengers of turbulence-hit plane still in Brazil hospital - Airline
According to the first charge, the driver, S. Anand Kumar was alleged to be driving dangerously, causing the death of Zhang Ping and Wang Suhong at KM 16.5 Jalan Genting Highlands (downhill), Bentong at about 10.20 am last June 29. - Photo by Bernama
According to the first charge, the driver, S. Anand Kumar was alleged to be driving dangerously, causing the death of Zhang Ping and Wang Suhong at KM 16.5 Jalan Genting Highlands (downhill), Bentong at about 10.20 am last June 29. - Photo by Bernama
Genting Highlands crash: Bus driver charged with driving without licence
K-pop boy band BTS member Jin waves after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. - Photo by AFP
K-pop boy band BTS member Jin waves after being discharged from his mandatory military service outside a military base in Yeoncheon on June 12, 2024. - Photo by AFP
BTS Jin to light up Paris Olympics as torchbearer following military service
Taliban spokesman Zabihullah Mujahid (L) leaves after attending a press conference in Kabul on July 3, 2024, following the third Doha meeting. (Photo by AFP)
Taliban spokesman Zabihullah Mujahid (L) leaves after attending a press conference in Kabul on July 3, 2024, following the third Doha meeting. (Photo by AFP)
Taliban discussed prisoner 'exchange' with US: Afghan govt
Most Popular
German police officer steals 180kg of cheese and loses job
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Japan's top court rules forced sterilisation law unconstitutional
Lawyers and supporters of victims of forced sterilisation under a now-defunct eugenics law, carrying a banner demanding apologies and compensations, march toward the Supreme Court of Japan in Tokyo on July 3, 2024. - (Photo by YUICHI YAMAZAKI / AFP)
Lawyers and supporters of victims of forced sterilisation under a now-defunct eugenics law, carrying a banner demanding apologies and compensations, march toward the Supreme Court of Japan in Tokyo on July 3, 2024. - (Photo by YUICHI YAMAZAKI / AFP)
Singer Aliff Aziz, actress Ruhainies charged with committing khalwat
Singer and actor Aliff Aziz (left) and actress Ruhainies (three, left) at the Kuala Lumpur Syariah Courts Complex, today. - Photo by Bernama
Singer and actor Aliff Aziz (left) and actress Ruhainies (three, left) at the Kuala Lumpur Syariah Courts Complex, today. - Photo by Bernama
Woman found dead swallowed by python in Indonesia
Photo for illustration purpose only. - Photo credit: Jan Kopřiva from Pexels/Canva
Photo for illustration purpose only. - Photo credit: Jan Kopřiva from Pexels/Canva
Court allows Muhyiddin's application for passport to attend granddaughter's graduation in London
Muhyiddin said he and his wife will attend the graduation ceremony of their first grandchild, which is on July 23 at the Royal Festival Hall, Southbank Centre, London. - Photo by Bernama
Muhyiddin said he and his wife will attend the graduation ceremony of their first grandchild, which is on July 23 at the Royal Festival Hall, Southbank Centre, London. - Photo by Bernama
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