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Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Recognising prediabetes symptoms key to preventing diabetes
KUALA LUMPUR - Diabetes is among the most feared non-communicable diseases due to its potential to...
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
TRAVEL & FOOD
Durian season reminder - Delicious fruit poses health risks - Expert
KUALA LUMPUR - Durian season brings a wave of enthusiasm, with many people across the country...
A sedentary or inactive lifestyle is one of the causes of the increasing number of Malaysians who are overweight and obese (inset: Shazini). Photo for illustrative purposes only.
A sedentary or inactive lifestyle is one of the causes of the increasing number of Malaysians who are overweight and obese (inset: Shazini). Photo for illustrative purposes only.
National
Sedentary lifestyle leads to chronic diseases
SHAH ALAM - A sedentary or inactive lifestyle is one of the causes of the increasing number of...
(123rf photo)
(123rf photo)
COLUMNISTS
New Year Resolutions Vs New Year Revolutions
As we usher in the new year with mixed emotions, I know some of us might have already been thinking...
A model presents a creation by Spanish designer Juana Martin during the Women's Haute-Couture Fall/Winter 2023/2024 Fashion Week in Paris, on July 6, 2023. (Photo by JULIEN DE ROSA / AFP)
A model presents a creation by Spanish designer Juana Martin during the Women's Haute-Couture Fall/Winter 2023/2024 Fashion Week in Paris, on July 6, 2023. (Photo by JULIEN DE ROSA / AFP)
FASHION & BEAUTY
The 'tyranny of thinness' still dominates fashion
Despite claims that the fashion industry is embracing curvier bodies, the data suggests it could be...
picture for illustrative purposes - FILEPIX
picture for illustrative purposes - FILEPIX
News
Non-sugar sweeteners don't help reduce body fat, WHO says
WASHINGTON United States - Non-sugar sweeteners do not provide any long-term benefits for adults...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
National
Time to sanction lactation breaks in Malaysia - Experts
KUALA LUMPUR - Gender equality policies have given women access to economic and social resources...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
National
Debunking bariatric weight-loss surgery myth
KUALA LUMPUR - The past decade has seen an enormous increase in the number of bariatric, or weight...
New
Andrew Garfield - Source: X
Andrew Garfield - Source: X
Internet goes crazy as Andrew Garfield and his reading glasses steal spotlight at Golden...
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
Social media wants you to doomscroll
Amira said Najib's crimes were far from minor as he was found guilty of criminal breach of trust, abuse of power as Prime Minister and embezzlement of RM42 million. - Photo: INSTAGRAM / AMIRA AISYA
Amira said Najib's crimes were far from minor as he was found guilty of criminal breach of trust, abuse of power as Prime Minister and embezzlement of RM42 million. - Photo: INSTAGRAM / AMIRA AISYA
House arrest for Najib would be a black mark in Malaysia's history - Muda
No Image Caption
Test yourself: Are you giving baby energy or grandma vibes?
Enforcement officers must enhance their integrity in carrying out duties to protect public interests - Photo for illustrative purposes only.(Inset: Hamdan)
Enforcement officers must enhance their integrity in carrying out duties to protect public interests - Photo for illustrative purposes only.(Inset: Hamdan)
Enforcement officers taking bribes endanger public lives - Rasuah Busters
Most Popular
Coffee drinkers have to adapt to surging prices amid global supply shortage
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Air crash deaths soar to 334 globally in 2024: German Aviation Association
The most catastrophic air tragedy of 2024 occurred on Dec 29, when a Boeing 737-800 operated by South Korea's Jeju Air crashed during landing. Xinhua FILE PIX
The most catastrophic air tragedy of 2024 occurred on Dec 29, when a Boeing 737-800 operated by South Korea's Jeju Air crashed during landing. Xinhua FILE PIX
Delivery man loses RM63,826 in love scam
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Rising living cost, delayed marriage among factors driving decline in live births
Malaysia is undergoing a significant demographic transformation, marked by a continuous decline in its fertility rates. Photo: Canva
Malaysia is undergoing a significant demographic transformation, marked by a continuous decline in its fertility rates. Photo: Canva
Justin Trudeau announces resignation after growing party pressure
The screenshot from a video shows Trudeau speaking to media in Ottawa, Canada. Photo by Mick Gzowski/Xinhua
The screenshot from a video shows Trudeau speaking to media in Ottawa, Canada. Photo by Mick Gzowski/Xinhua
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