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Tags Results for lack-of-sleep
Total matches: 16
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
HEALTH
Lack of sleep not just tiring, but dangerous, warns health expert
SHAH ALAM - Sleep disorders not only lead to nights of tossing and turning but are also associated...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
With Aidilfitri celebration around the corner, one should be wary of indulging in delicious cuisine as to not overeat because it will have harmful effects on the health and body. Photo for illustrative purposes only - Canva
With Aidilfitri celebration around the corner, one should be wary of indulging in delicious cuisine as to not overeat because it will have harmful effects on the health and body. Photo for illustrative purposes only - Canva
National
Be wary of how much you eat during Hari Raya - Dietitian
KUALA LUMPUR - With Aidilfitri celebration around the corner, one should be wary of indulging in...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Unsafe road behaviour still primary cause of road crashes
KUALA LUMPUR - In just a few days, the balik kampung exodus will begin as Muslims head back to their...
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Paranoia: Excessive suspicion sparks unrealistic worries
SHAH ALAM - It is normal for everyone to experience feelings of anxiety at times. This emotion that...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Focus
Mental and physical healthcare crucial for postpartum mothers
KUALA LUMPUR - Confinement, or commonly known as ‘pantang’ in the Malay community, refers to a...
Rushing Women's Syndrome is a term used to describe the cascade of hormonal changes that happens when we feel stressed for extended periods. It can manifest in anything from unexplained weight gain to fatigue to mood swings - SINAR DAILY IMAGE
Rushing Women's Syndrome is a term used to describe the cascade of hormonal changes that happens when we feel stressed for extended periods. It can manifest in anything from unexplained weight gain to fatigue to mood swings - SINAR DAILY IMAGE
HEALTH
Are you a rushing woman? Tell-tale signs you have rushing women syndrome
A full day's work, then dashing home to sort the kids' homework, cook dinner and organise...
Addressing stress, sleep and routine changes can help reduce the phenomenon of infant deaths in cars.
Addressing stress, sleep and routine changes can help reduce the phenomenon of infant deaths in cars.
COLUMNISTS
Employer's role in preventing tragedies: A macro-level approach
EXPLORING the commonality between forgetting to mail a letter, leaving keys in the car and the...
New
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
End the year on a delicious note with Nobu's limited-time Festive Omakase
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Father names son 'Tuah', miracle baby born in mother's second womb
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
We have no information on Jho Low's whereabouts, says IGP
Azizulhasni Awang. AFP FILE PIX
Azizulhasni Awang. AFP FILE PIX
Pocket Rocketman likely to compete in 2025 Asian Track Cycling Championships
Photo for illustration purposes only.
Photo for illustration purposes only.
Singapore hangs third drug trafficker in a week
Most Popular
We have no information on Jho Low's whereabouts, says IGP
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Singapore hangs third drug trafficker in a week
Photo for illustration purposes only.
Photo for illustration purposes only.
Pocket Rocketman likely to compete in 2025 Asian Track Cycling Championships
Azizulhasni Awang. AFP FILE PIX
Azizulhasni Awang. AFP FILE PIX
Chimps are upping their tool game, says study
A chimpanzee is pictured at the Pridadomus recovering centre in Villena, near Alicante. AFP FILE PIX
A chimpanzee is pictured at the Pridadomus recovering centre in Villena, near Alicante. AFP FILE PIX
Father names son 'Tuah', miracle baby born in mother's second womb
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
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