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A healthy diet is key to managing diabetes. - CANVA
A healthy diet is key to managing diabetes. - CANVA
HEALTH
Diet is key to managing diabetes and no, it doesn’t have to be expensive
The myth that a healthy lifestyle is costly deters many from adopting better habits. But experts...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
TRAVEL & FOOD
Durian season reminder - Delicious fruit poses health risks - Expert
KUALA LUMPUR - Durian season brings a wave of enthusiasm, with many people across the country...
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
According to health expert, overeating during Aidilfitri festivities alone typically doesn't result in obesity, as the conversion of excess calories into body fat is a gradual process. Small images from left: Ruzita and Ismail.
According to health expert, overeating during Aidilfitri festivities alone typically doesn't result in obesity, as the conversion of excess calories into body fat is a gradual process. Small images from left: Ruzita and Ismail.
National
Overeating during festive season: Real threat or temporary blip?
SHAH ALAM - While festive overeating might not directly cause obesity, it can lead to health...
Member of "People's Protection Committees" guards a humanitarian aid truck in Rafah in the southern Gaza Strip on April 3, 2024. - (Photo by SAID KHATIB / AFP)
Member of "People's Protection Committees" guards a humanitarian aid truck in Rafah in the southern Gaza Strip on April 3, 2024. - (Photo by SAID KHATIB / AFP)
World
Israel announces opening of aid routes into Gaza
JERUSALEM - Israel announced on Friday that it would allow "temporary" aid deliveries into...
Every Ramadan, entrepreneurs concoct various food innovations to attract customers to their products, and this is no exception for dates often eaten during breaking fast. - 123RF
Every Ramadan, entrepreneurs concoct various food innovations to attract customers to their products, and this is no exception for dates often eaten during breaking fast. - 123RF
National
Much ado about butter-filled dates
KUALA LUMPUR - Every Ramadan, entrepreneurs concoct various food innovations to attract customers to...
New
Spain's Prime Minister Pedro Sanchez (R) applauds with Palestinian prime minister Mohammad Mustafa (2R) as Spain's second Deputy Prime Minister and Minister of Labor and Social Economy Yolanda Diaz (2L) stands with Palestinian labor minister Enas Attari after signing bilateral accords during a signing ceremony at the Moncloa Palace in Madrid, on November 21, 2024. (Photo by OSCAR DEL POZO / AFP)
Spain's Prime Minister Pedro Sanchez (R) applauds with Palestinian prime minister Mohammad Mustafa (2R) as Spain's second Deputy Prime Minister and Minister of Labor and Social Economy Yolanda Diaz (2L) stands with Palestinian labor minister Enas Attari after signing bilateral accords during a signing ceremony at the Moncloa Palace in Madrid, on November 21, 2024. (Photo by OSCAR DEL POZO / AFP)
Spain holds first talks with Palestinian govt since recognising state
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
Bangladesh ex-PM makes first public appearance in six years
This image shows an artist’s impression of the star WOH G64, the first star outside our galaxy to be imaged in close-up. - Photo by AFP
This image shows an artist’s impression of the star WOH G64, the first star outside our galaxy to be imaged in close-up. - Photo by AFP
The first 'zoomed-in' image of a star outside our galaxy
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
'World of Warcraft' still going strong as it celebrates 20 years
Photo for illustration purpose only. - Photo by AFP
Photo for illustration purpose only. - Photo by AFP
Tesla taps Malaysian suppliers for EV components - Miti
Most Popular
'World of Warcraft' still going strong as it celebrates 20 years
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
Four killed in accident near Putrajaya shopping centre
Four people, including two women, were killed when the car they were travelling in skidded and crashed near a shopping centre in Putrajaya today.
Four people, including two women, were killed when the car they were travelling in skidded and crashed near a shopping centre in Putrajaya today.
John Prescott: UK deputy PM who packed a punch
British former deputy prime minister John Prescott walks through Westminister in central London on November 27, 2012. - File photo by AFP
British former deputy prime minister John Prescott walks through Westminister in central London on November 27, 2012. - File photo by AFP
Tesla taps Malaysian suppliers for EV components - Miti
Photo for illustration purpose only. - Photo by AFP
Photo for illustration purpose only. - Photo by AFP
Bangladesh ex-PM makes first public appearance in six years
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
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