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Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Malaysia's newborn hearing screening programme achieves higher coverage
SHAH ALAM - Malaysia's newborn hearing screening programme has significantly expanded its...
According to Prince Court Medical Centre Consultant Otorhinolaryngologist Dr Anura Michelle Manuel, early detection of hearing problems is crucial because undetected hearing loss can severely impact speech development. - Photo illustrated via Canva
According to Prince Court Medical Centre Consultant Otorhinolaryngologist Dr Anura Michelle Manuel, early detection of hearing problems is crucial because undetected hearing loss can severely impact speech development. - Photo illustrated via Canva
HEALTH
Don't miss the signs: Early hearing detection crucial for speech development
SHAH ALAM - For many parents, the first gurgle, coo, and babble of their newborn are milestones...
Faisal Halim. Bernama FILE PIX
Faisal Halim. Bernama FILE PIX
Sports
Faisal needs medical, psychological support for full recovery - Psychologist
KUALA LUMPUR - National footballer Mohamad Faisal Abdul Halim needs time to return to action, and he...
For illustrative purposes - 123RF
For illustrative purposes - 123RF
HEALTH
Don’t ignore your feet: Why foot pain among young adults could signal bigger problems
While not every foot pain necessitates a visit to the doctor, persistent problems that interfere...
Health Minister Datuk Seri Dr Dzulkefly Ahmad - BERNAMA FILE PIX
Health Minister Datuk Seri Dr Dzulkefly Ahmad - BERNAMA FILE PIX
National
Medical officers now eligible for locum allowance of RM80 per hour
KUALA LUMPUR - Medical officers who are instructed to work after office hours at health clinics can...
Dr Harjit Kaur Perdamen (left), Dr Farah Nun Zulkilpully (right)
Dr Harjit Kaur Perdamen (left), Dr Farah Nun Zulkilpully (right)
National
In battling breast cancer, young women confront financial, mental and physical tolls too
KUALA LUMPUR - Young women facing breast cancer confront not only physical challenges but also...
From left to right: Lim Soh Ngee, Kim Lee, Amnah Salleh
From left to right: Lim Soh Ngee, Kim Lee, Amnah Salleh
National
Breast cancer survivors show that life goes on after cancer
KUALA LUMPUR - The incidence of breast cancer rises sharply after the age of 50, and nearly half of...
Asha Gill (left), Ika Kamaruzzaman (right)
Asha Gill (left), Ika Kamaruzzaman (right)
National
Prince Court Medical Centre celebrates breast cancer survivors
KUALA LUMPUR - Prince Court Medical Centre hosted a "Pink October Afternoon Tea" event at Altitude,...
The Control of Smoking Product for Public Heath Bill 2023 will be tabled for the second reading in Parliament this Tuesday (Oct 10), said Health Minister Dr Zaliha Mustafa. - BERNAMA
The Control of Smoking Product for Public Heath Bill 2023 will be tabled for the second reading in Parliament this Tuesday (Oct 10), said Health Minister Dr Zaliha Mustafa. - BERNAMA
National
Control of Smoking Product for Public Health Bill: For second reading in Parliament this Tuesday - Dr Zaliha
KUALA LUMPUR - The Control of Smoking Product for Public Heath Bill 2023 will be tabled for the...
New
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
Healing through stories: Must-watch K-dramas for mental health support
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
One dead, one injured in Australian helicopter crash
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Dr Say's maid strikes again, this time for alleged abuse
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
End the year on a delicious note with Nobu's limited-time Festive Omakase
Most Popular
Dr Say's maid strikes again, this time for alleged abuse
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Father names son 'Tuah', miracle baby born in mother's second womb
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
End the year on a delicious note with Nobu's limited-time Festive Omakase
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
We have no information on Jho Low's whereabouts, says IGP
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
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