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Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
HEALTH
The connection between emotions and heart health: 4 simple solutions
SHAH ALAM - Prioritising emotional wellness can significantly enhance heart health, with practical...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
No Image Caption
National
Kevin Zahri and Yasmin Khan to speak on physical and mental health at She Leads 3 on June 25
SHAH ALAM - Sinar Daily's curated women's networking event She Leads is back and this time...
The Mum2Mum Hi-Tea Series is now scheduled as a bi-monthly gathering.
The Mum2Mum Hi-Tea Series is now scheduled as a bi-monthly gathering.
LIFE
Mum2Mum Hi-Tea series returns, focusing on mum and child's growth
Farm Fresh introduced the latest installment of their Mum2Mum Hi-Tea Series, now scheduled as a...
Picture source : Free stock images
Picture source : Free stock images
TRAVEL & FOOD
Nutritionist reveals vital nutrients often lacking in children's diets - is your child getting enough?
Ensuring children receive adequate nutrition is crucial for their growth and development as proper...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Mineral-rich or not, all salts 'almost the same' - Experts
KUALA LUMPUR - Himalayan salt, Celtic sea salt, spring salt - are they really healthier alternatives...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
National
Young patient on dialysis after relying on coffee shakes for weight loss
SHAH ALAM - Nutritionist Jazeera Julaili issued a strong warning against consuming unregulated...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
HEALTH
Feeling blue? Awareness, acceptance, action – The 3As to a better mood
KUALA LUMPUR – Emotional regulation is an essential skill to navigate life, apart from maintaining...
Chia and Wei Yin dissecting the differences between mood and emotions.
Chia and Wei Yin dissecting the differences between mood and emotions.
HEALTH
Mood vs emotions: Related, but not the same
KUALA LUMPUR: For the layman, one might think that mood and emotions are the same thing but guess...
New
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
Healing through stories: Must-watch K-dramas for mental health support
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
One dead, one injured in Australian helicopter crash
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Dr Say's maid strikes again, this time for alleged abuse
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
End the year on a delicious note with Nobu's limited-time Festive Omakase
Most Popular
Dr Say's maid strikes again, this time for alleged abuse
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Father names son 'Tuah', miracle baby born in mother's second womb
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
End the year on a delicious note with Nobu's limited-time Festive Omakase
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
We have no information on Jho Low's whereabouts, says IGP
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
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