Holistic mental health treatment critical, says expert

"There are four main causes of mental health issues: psychological (cognitive, emotional), social (interactions, experiences, workplace, environment and social media), biological (genetics, hormones, physical pain) and spiritual (faith and worship)."

NURATIKAH ATHILYA HASSAN
NURATIKAH ATHILYA HASSAN
10 Oct 2024 05:09pm
Illustrative picture.
Illustrative picture.

SHAH ALAM - Individuals diagnosed with mental health issues must receive treatment that is balanced with essential factors such as spiritual, psychological, social and biological aspects.

Organisational Psychology Consultant Dr Alizi Alias emphasised the need for a holistic approach to recovery.

"There are four main causes of mental health issues: psychological (cognitive, emotional), social (interactions, experiences, workplace, environment and social media), biological (genetics, hormones, physical pain) and spiritual (faith and worship).

"All of these can be contributing factors; sometimes only two or three are involved. Therefore, it is unfair to say that someone with mental health problems lacks faith.

“They may, but that is not necessarily the only cause,” he said at the ‘Mental Health Forum: Sin, Destiny or Test?’ held at the Karangkraf Group Auditorium in Shah Alam.

Alizi
Alizi

The forum, moderated by Amin Idris, also featured panellists Abdullah Bukhari Abdul Rahim from the Malaysia Multaqa Asatizah and Du’at Committee (Murshid) and MeCare chairman Areefah Ahmad.

Alizi highlighted the importance of understanding how to support those with mental health issues. He advised against forcing patients to consult a specialist.

(From left) My#QuranTime Qari, Ahmad Tirmizi Ali; Alizi; Amin; Abdullah Bukhari and Areefah during the Mental Health Issues Forum: Destiny, Test or Sin?' on Thursday.
(From left) My#QuranTime Qari, Ahmad Tirmizi Ali; Alizi; Amin; Abdullah Bukhari and Areefah during the Mental Health Issues Forum: Destiny, Test or Sin?' on Thursday.

"Those who want to persuade must know the right methods to approach mental health patients. Family members or friends cannot force them; trust must be built first, such as by inviting them to eat and spend time together. From there, they will begin to trust us and eventually express their feelings and seek advice.

"At that moment, we can suggest they seek treatment by consulting a specialist or doctor. Do not use negative accusations to force them, as it may lead to increased stress and avoidance,” he added.