Should rising crime rates limit our activities?

SHAH ALAM - The increasing prevalence of crimes like murder and kidnapping has significantly impacted society, fostering fear and anxiety among individuals.

This surge in crime has caused people to become more cautious, often leading them to limit their daily activities or routines out of fear.

Many are avoiding going out alone, as observed through comments on social media, which in turn negatively affects social interactions.

However, public opinion on this issue is divided, with some supporting increased caution while others oppose it, each side presenting their own arguments.

Support

Crimes such as murder and kidnapping have a direct impact on society, especially inducing fear and anxiety, leading people to adopt a more cautious approach to their daily lives.

If this fear becomes excessive and disrupts daily life, it is essential for individuals to seek professional help, such as therapy or counselling.

Therapy can assist individuals in managing their anxiety, restoring confidence, and developing healthier coping strategies.

In these increasingly challenging times, maintaining mental health is just as important as physical health.

Therapy and social support can play a vital role in helping communities cope with the psychological effects of crime.

Measures to enhance personal safety, such as using safety apps and learning self-defence skills, are also recommended.

Building closer-knit communities through support networks can help alleviate fear.

Raising awareness by educating people about real risks and precautionary measures can also reduce unnecessary fear.

* Sultan Idris Education University (UPSI), Psychology and Counselling Expert Associate Professor Dr Fauziah Mohd.

Oppose

There is no need for people to become so fearful that they limit their activities in response to the rise in crime, as this could disrupt daily functions, particularly social and economic activities that require individuals to be out in the community.

Excessive fear can also harm human relationships, leading to distrust and withdrawal from daily routines due to anxiety overshadowing rational judgment.

Other negative effects of heightened fear include constant negative thinking and a feeling of being unsafe.

Counselling or therapy should only be considered if there is a situation causing prolonged anxiety that significantly impacts daily functioning.

* School of Medical Sciences (PPSP), Clinical Psychology Expert, Associate Professor Dr Azizah Othman.