SHAH ALAM - For Malaysian Olympic diver Ooi Tze Liang, success transcends medals; it's about the journey, strategic life choices, and balancing passion with long-term security.
A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.
Now, at 32, he is pursuing Sports Science, reflecting on the growth of diving in Malaysia and the importance of preparing for life beyond athletics.
Speaking at Sinar Daily’s Sports Matters Podcast, live at the University of Wollongong Australia (UOW) on Feb 20 as part of the ‘Choose Your Hard’ University Tour, Tze Liang recalled early challenges.
"During my initial years, people questioned my choice to prioritise sports over education. While education is important, I saw a unique opportunity between 17 and 20 to compete at the highest level and win medals at major events.
"I decided to seize the moment in sports first, then pursue education later.
"That's why I started my degree at 27. Some might consider it late, but I knew I had a greater chance of excelling in sports at 20 than at 27. A clear vision is crucial," he said.
His choice proved successful. By his late twenties, Tze Liang had achieved his diving goals, allowing him to focus on academics.
He described that at 20, he was uncertain about his studies, though he had a strong interest in Sports Science.
"By 27, having fulfilled my diving objectives, I had the perfect opportunity to pursue a Sports Science degree.
"My aim was to document my experience, translate my skills into academic knowledge, and contribute to the development of future athletes.
"Sports Science is a broad field—covering nutrition, recovery, strength and conditioning, biomechanics, and more than just coaching.
"Without this degree, my options would have been limited. With both academic knowledge and real-world experience, I can explore areas like athlete recovery, biomechanics, and tactical analysis," he added.
Tze Liang believes balancing theory and experience is essential. Sports Science relies on research and data, not just instinct.
Scientific studies provide a foundation for informed decision-making and performance enhancement.
He also stressed the importance of clear priorities for an athlete’s long-term success.
From the age of 14 to now, Tze Liang views the journey as his greatest reward.
"One of the most fulfilling aspects has been the process itself—the challenges, perseverance, and the path to winning gold. Over the past 18 years, the journey has been my most cherished memory.
"Diving in Malaysia has evolved significantly. The sport has advanced in difficulty, and with better equipment, technology, and Sports Science, today’s athletes are stronger and more competitive.
"I have great confidence in the next generation of Malaysian divers. They have the potential for greater success, and I hope to serve as a role model to guide them," he said.
Beyond diving, he stressed the importance of education for young athletes.
"I always tell my juniors to have options. Diving is a passion, but education should never be neglected.
"Having a backup plan is crucial. Many athletes are committed to their sport, but maintaining strong academic performance ensures opportunities beyond their athletic careers," he said.