SHAH ALAM - "Building ME: Crafting your essentials”, a workshop aimed at empowering Muslim women by focusing on the wellbeing of their mental health will be held on Jan 14 (Saturday).
As the official media partner of the event, Sinar Daily is giving our readers a chance to attend the workshop, courtesy of our ticket giveaway.
Stand a chance to win tickets worth RM150 each for the workshop which will feature three separate sessions with four honourable speakers curated to help women build their own self-care toolbox.
A total of five tickets are up for grabs.
Here's how you can be one of the winners. Just follow these three simple steps.
First, head over to Sinar Daily's Instagram account at @sinardailymy and follow us.
Secondly, like the post on the event and share it on your IG story and make sure to set your account to public.
Lastly, drop a comment on the post using emojis to tell us what self-care means to you.
The deadline to win the ticket giveaway is on Jan 13 (Friday) and the winners will be announced the same day.
The event will take place from 9am to 2pm at the Seven Skies International School in Denai Alam.
Focusing on the wellbeing of mental health, the event will provide participants with a safe space to share their emotions, struggles, to be their natural self, to start building themselves and empower each other.
The intimate workshop sessions with Che Puan Sarimah Ibrahim, Dr Atiyah Azmi, Ayesha Syahira and Nadrah Mustafa will guide participants to learn more about themselves and help them create their own toolboxes on managing their spiritual, mental, physical, emotional and social struggles.