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Malaysian adults need to pay attention to their muscle health.
Malaysian adults need to pay attention to their muscle health.
HEALTH
Age-related muscle loss: Why millennials should pay attention now
Did you know that at the age of 40, adults can lose up to eight per cent of their muscle mass per...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
LIFE
Popular 16:8 diet may raise heart disease concerns, new research warns
LOS ANGELES - An analysis of over 20,000 US adults found that people who limited their eating across...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
HEALTH
Low-sodium diet aids in managing chronic kidney disease
KUALA LUMPUR - A low-sodium diet can make a significant difference in managing Chronic Kidney...
No Image Caption
Culture
Perlis: Unveiling the charms of Malaysia’s smallest state
Welcome to Perlis! Nestled at the northernmost tip of Peninsular Malaysia, this charming state might...
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Understanding the significance of caring for our kidneys and adopting proactive measures to maintain their health is not only crucial but can also be lifesaving. Photo for illustrative purposes only - 123RF
Understanding the significance of caring for our kidneys and adopting proactive measures to maintain their health is not only crucial but can also be lifesaving. Photo for illustrative purposes only - 123RF
National
Understanding kidney health, tips for prevention and management
SHAH ALAM - The kidneys, often described as the unsung heroes of the human body, quietly perform...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
Dialysis is crucial for kidney patients awaiting organ donors, says specialist
IPOH - Several years ago, a tuition teacher began experiencing frequent headaches and shortness of...
New & Improved Formula of Clinelle WhitenUp Range
New & Improved Formula of Clinelle WhitenUp Range
Culture
Clinelle unveils its glow-boosting skincare with improved formula in WhitenUp range
Clinelle unveils a new look and improved formulation for its WhitenUp range, which is targeted to...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
National
Unaffordable diets drive obesity in Malaysia - Health expert
SHAH ALAM - The country is currently facing a troubling increase in obesity rates, as recent health...
Kevin Zahri
Kevin Zahri
National
Lepak or not, balance is key - Fitness expert's guide to beating obesity
SHAH ALAM - Culturally ingrained practices like "lepak" are not inherently problematic when it comes...
New
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Police collect over RM1 million in discounted summonses on first day of 2TM programme
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
Healing through stories: Must-watch K-dramas for mental health support
Most Popular
Dr Say's maid strikes again, this time for alleged abuse
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
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