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A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Zayn Rayyan's parents, Ismanira (left) and Zaim Ikhwan, were seen leaving the court at the Petaling Jaya Court Complex on Thursday after posting bail. PHOTO: ASRIL ASWANDI SHUKOR/SINAR
Zayn Rayyan's parents, Ismanira (left) and Zaim Ikhwan, were seen leaving the court at the Petaling Jaya Court Complex on Thursday after posting bail. PHOTO: ASRIL ASWANDI SHUKOR/SINAR
National
Zayn Rayyan's parents undergoing psychological treatment - Lawyer
PETALING JAYA - Zayn Rayyan Abdul Matiin's parents, Zaim Ikhwan Zahari and Ismanira Abdul...
The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not guilty at the Sessions Court today to a charge of neglecting the six-year-old boy in December last year. - FILE PIX
The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not guilty at the Sessions Court today to a charge of neglecting the six-year-old boy in December last year. - FILE PIX
National
Zayn Rayyan's parents plead not guilty to negligence
PETALING JAYA – The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Photoshopping grief: Mental health concerns over editing deceased in photos
SHAH ALAM - In a time where editing photos is common, a troubling trend has emerged. People are now...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Dating and mental health: Open communication key, says psychologist
SHAH ALAM - In today's complex dating scene, with its mix of digital communication, social...
Azizulhasni. - Photo by Bernama
Azizulhasni. - Photo by Bernama
Exclusives
'I hope he can be strong' - Azizulhasni extends support to Faisal Halim following acid attack
KUALA LUMPUR - As the sports community rallies around footballer Faisal Halim following the horrific...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
HEALTH
Lack of sleep not just tiring, but dangerous, warns health expert
SHAH ALAM - Sleep disorders not only lead to nights of tossing and turning but are also associated...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Kelantan hospital sees rise in mental health cases
KOTA BHARU - The Psychiatric Specialist Clinic at Hospital Raja Perempuan Zainab II (HRPZ) II here,...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Police stations attack: Enforce laws, improve proactive crime prevention strategies
SHAH ALAM – The protection level at police stations should be improved, including by using body...
New
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
Healing through stories: Must-watch K-dramas for mental health support
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
One dead, one injured in Australian helicopter crash
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Dr Say's maid strikes again, this time for alleged abuse
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
End the year on a delicious note with Nobu's limited-time Festive Omakase
Most Popular
Dr Say's maid strikes again, this time for alleged abuse
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Screenshots from Dr Say's CCTV footage posted on his Instagram account.
Father names son 'Tuah', miracle baby born in mother's second womb
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
Raja Mursyid named his newborn son 'Tuah'—a name symbolising luck and blessings after his wife gave birth under extraordinary circumstances
End the year on a delicious note with Nobu's limited-time Festive Omakase
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Nobu Kuala Lumpur, synonymous with exquisite culinary artistry, invites diners to gather their loved ones and revel in the season with its exclusive Festive Omakase menu, available from Dec 20 to 30.
Selangor govt yet to receive feedback on progress of Faisal Halim's case
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
Selangor FC player Muhammad Faisal Halim - BERNAMA FILE PIX
We have no information on Jho Low's whereabouts, says IGP
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
Inspector-General of Police Tan Sri Razarudin Husain - Photo by Bernama
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