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A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Zayn Rayyan's parents, Ismanira (left) and Zaim Ikhwan, were seen leaving the court at the Petaling Jaya Court Complex on Thursday after posting bail. PHOTO: ASRIL ASWANDI SHUKOR/SINAR
Zayn Rayyan's parents, Ismanira (left) and Zaim Ikhwan, were seen leaving the court at the Petaling Jaya Court Complex on Thursday after posting bail. PHOTO: ASRIL ASWANDI SHUKOR/SINAR
National
Zayn Rayyan's parents undergoing psychological treatment - Lawyer
PETALING JAYA - Zayn Rayyan Abdul Matiin's parents, Zaim Ikhwan Zahari and Ismanira Abdul...
The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not guilty at the Sessions Court today to a charge of neglecting the six-year-old boy in December last year. - FILE PIX
The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not guilty at the Sessions Court today to a charge of neglecting the six-year-old boy in December last year. - FILE PIX
National
Zayn Rayyan's parents plead not guilty to negligence
PETALING JAYA – The parents of murdered autistic child Zayn Rayyan Abdul Matiin have pleaded not...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Photoshopping grief: Mental health concerns over editing deceased in photos
SHAH ALAM - In a time where editing photos is common, a troubling trend has emerged. People are now...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Dating and mental health: Open communication key, says psychologist
SHAH ALAM - In today's complex dating scene, with its mix of digital communication, social...
Azizulhasni. - Photo by Bernama
Azizulhasni. - Photo by Bernama
Exclusives
'I hope he can be strong' - Azizulhasni extends support to Faisal Halim following acid attack
KUALA LUMPUR - As the sports community rallies around footballer Faisal Halim following the horrific...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
HEALTH
Lack of sleep not just tiring, but dangerous, warns health expert
SHAH ALAM - Sleep disorders not only lead to nights of tossing and turning but are also associated...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Kelantan hospital sees rise in mental health cases
KOTA BHARU - The Psychiatric Specialist Clinic at Hospital Raja Perempuan Zainab II (HRPZ) II here,...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Police stations attack: Enforce laws, improve proactive crime prevention strategies
SHAH ALAM – The protection level at police stations should be improved, including by using body...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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