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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
World
Young Chinese not eager to walk into marriage
BEIJING - Yu, a 32-year-old female Internet influencer living in Sichuan, southwest China, thrives...
Hannah at the launching the National Women's League (NWL) for the 2024 football season at Lalaport, Bukit Bintang City Centre (BBCC) here today. - Photo by Bernama
Hannah at the launching the National Women's League (NWL) for the 2024 football season at Lalaport, Bukit Bintang City Centre (BBCC) here today. - Photo by Bernama
Sports
New costume won't be used for Paris Olympic Games opening ceremony - Hannah
KUALA LUMPUR - The Malaysian contingent’s official attire introduced by the Olympic Council of...
WikiLeaks founder Julian Assange waves after arriving at Canberra Airport in Canberra. Photo by David Gray/AFP
WikiLeaks founder Julian Assange waves after arriving at Canberra Airport in Canberra. Photo by David Gray/AFP
World
WikiLeaks founder Assange returns home a free man
CANBERRA - WikiLeaks founder Julian Assange returned home to Australia to start life as a free man...
This frame grab taken from video posted on the WikiLeaks X account @wikileaks on June 25, 2024 shows WikiLeaks founder Julian Assange looking out of the window from a private jet as he flies from London to Saipan in the Northern Mariana Islands after reaching a plea deal with the US authorities. - Photo by AFP
This frame grab taken from video posted on the WikiLeaks X account @wikileaks on June 25, 2024 shows WikiLeaks founder Julian Assange looking out of the window from a private jet as he flies from London to Saipan in the Northern Mariana Islands after reaching a plea deal with the US authorities. - Photo by AFP
World
WikiLeaks founder Assange pleads guilty in US deal to walk free
SAIPAN - WikiLeaks founder Julian Assange pleaded guilty in a US court in Saipan on Wednesday, AFP...
England's forward #09 Harry Kane attends a press conference of England national team at their base camp in Blankenhain, Thuringia, on June 23, 2024. (Photo by AFP)
England's forward #09 Harry Kane attends a press conference of England national team at their base camp in Blankenhain, Thuringia, on June 23, 2024. (Photo by AFP)
Sports
Five issues England must resolve to deliver on expectation at Euro 2024
COLOGNE - Booed by their own fans and heavily criticised by the media back home, England's Euro...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
HEALTH
Malaysia needs dengue vaccine but will the people accept it?
KUALA LUMPUR - A big and droopy banner hangs on the fence of the corner terrace house in a...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
National
Klang Valley traffic congestion: 2030 target unlikely, experts say
KUALA LUMPUR - Kuala Lumpur City Hall has reportedly said it aims to resolve traffic congestion in...
Bawi Solek (centre) with wife Seput Ujang and Fazrihin Bawi.
Bawi Solek (centre) with wife Seput Ujang and Fazrihin Bawi.
National
Final Haj request: Soldier recalls last moments with father
MAKKAH - A man did not expect his father's recent invitation to perform the Hajj would be his...
England's head coach Gareth Southgate greets the fans at the end of the UEFA Euro 2024 Group C football match between Serbia and England at the Arena AufSchalke in Gelsenkirchen on June 16, 2024. (Photo by AFP)
England's head coach Gareth Southgate greets the fans at the end of the UEFA Euro 2024 Group C football match between Serbia and England at the Arena AufSchalke in Gelsenkirchen on June 16, 2024. (Photo by AFP)
Sports
England are feeling Euro pressure after drab Denmark draw - Southgate
FRANKFURT - Gareth Southgate admitted England's lacklustre 1-1 draw against Denmark showed they...
New
Real Madrid's French forward Kylian Mbappe (R) celebrates scoring the opening goal with Real Madrid's Brazilian forward Vinicius Junior and Real Madrid's Turkish midfielder Arda Guler (L) during the Spanish league football match between Club Deportivo Leganes SAD and Real Madrid CF at the Estadio Municipal Butarque in Leganes on November 24, 2024. (Photo by OSCAR DEL POZO/AFP)
Real Madrid's French forward Kylian Mbappe (R) celebrates scoring the opening goal with Real Madrid's Brazilian forward Vinicius Junior and Real Madrid's Turkish midfielder Arda Guler (L) during the Spanish league football match between Club Deportivo Leganes SAD and Real Madrid CF at the Estadio Municipal Butarque in Leganes on November 24, 2024. (Photo by OSCAR DEL POZO/AFP)
Mbappe on target as Real Madrid cruise to Leganes win
Manchester United's Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
Manchester United's Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
Man Utd 'confused' and 'afraid' as Ipswich hold Amorim to debut draw
No Image Caption
Poor blood health can compromise outcomes of cancer therapy - Expert
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Authorities reveal Australians report cybercrime every six minutes
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Most Popular
Authorities reveal Australians report cybercrime every six minutes
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
Japanese, Koreans bottom of global love life survey
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Man Utd 'confused' and 'afraid' as Ipswich hold Amorim to debut draw
Manchester United's Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
Manchester United's Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
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