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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
World
Young Chinese not eager to walk into marriage
BEIJING - Yu, a 32-year-old female Internet influencer living in Sichuan, southwest China, thrives...
Hannah at the launching the National Women's League (NWL) for the 2024 football season at Lalaport, Bukit Bintang City Centre (BBCC) here today. - Photo by Bernama
Hannah at the launching the National Women's League (NWL) for the 2024 football season at Lalaport, Bukit Bintang City Centre (BBCC) here today. - Photo by Bernama
Sports
New costume won't be used for Paris Olympic Games opening ceremony - Hannah
KUALA LUMPUR - The Malaysian contingent’s official attire introduced by the Olympic Council of...
WikiLeaks founder Julian Assange waves after arriving at Canberra Airport in Canberra. Photo by David Gray/AFP
WikiLeaks founder Julian Assange waves after arriving at Canberra Airport in Canberra. Photo by David Gray/AFP
World
WikiLeaks founder Assange returns home a free man
CANBERRA - WikiLeaks founder Julian Assange returned home to Australia to start life as a free man...
This frame grab taken from video posted on the WikiLeaks X account @wikileaks on June 25, 2024 shows WikiLeaks founder Julian Assange looking out of the window from a private jet as he flies from London to Saipan in the Northern Mariana Islands after reaching a plea deal with the US authorities. - Photo by AFP
This frame grab taken from video posted on the WikiLeaks X account @wikileaks on June 25, 2024 shows WikiLeaks founder Julian Assange looking out of the window from a private jet as he flies from London to Saipan in the Northern Mariana Islands after reaching a plea deal with the US authorities. - Photo by AFP
World
WikiLeaks founder Assange pleads guilty in US deal to walk free
SAIPAN - WikiLeaks founder Julian Assange pleaded guilty in a US court in Saipan on Wednesday, AFP...
England's forward #09 Harry Kane attends a press conference of England national team at their base camp in Blankenhain, Thuringia, on June 23, 2024. (Photo by AFP)
England's forward #09 Harry Kane attends a press conference of England national team at their base camp in Blankenhain, Thuringia, on June 23, 2024. (Photo by AFP)
Sports
Five issues England must resolve to deliver on expectation at Euro 2024
COLOGNE - Booed by their own fans and heavily criticised by the media back home, England's Euro...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
HEALTH
Malaysia needs dengue vaccine but will the people accept it?
KUALA LUMPUR - A big and droopy banner hangs on the fence of the corner terrace house in a...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
National
Klang Valley traffic congestion: 2030 target unlikely, experts say
KUALA LUMPUR - Kuala Lumpur City Hall has reportedly said it aims to resolve traffic congestion in...
Bawi Solek (centre) with wife Seput Ujang and Fazrihin Bawi.
Bawi Solek (centre) with wife Seput Ujang and Fazrihin Bawi.
National
Final Haj request: Soldier recalls last moments with father
MAKKAH - A man did not expect his father's recent invitation to perform the Hajj would be his...
England's head coach Gareth Southgate greets the fans at the end of the UEFA Euro 2024 Group C football match between Serbia and England at the Arena AufSchalke in Gelsenkirchen on June 16, 2024. (Photo by AFP)
England's head coach Gareth Southgate greets the fans at the end of the UEFA Euro 2024 Group C football match between Serbia and England at the Arena AufSchalke in Gelsenkirchen on June 16, 2024. (Photo by AFP)
Sports
England are feeling Euro pressure after drab Denmark draw - Southgate
FRANKFURT - Gareth Southgate admitted England's lacklustre 1-1 draw against Denmark showed they...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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