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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
National
Married, but obsessed with dating apps?
SHAH ALAM - Malaysia is currently facing an influx of dating apps that are also being used by...
Sultan Sharifuddin
Sultan Sharifuddin
National
Selangor Sultan extremely upset, disappointed with MFL decision
SHAH ALAM - The Sultan of Selangor, Sultan Sharafuddin Idris Shah is very disappointed and saddened...
Over 1,000 cases of Streptococcal Toxic Shock Syndrome (STSS) were recorded in Japan in the first six months of the year. Photo: National Institute of Allergy and Infectious Diseases
Over 1,000 cases of Streptococcal Toxic Shock Syndrome (STSS) were recorded in Japan in the first six months of the year. Photo: National Institute of Allergy and Infectious Diseases
HEALTH
All about STSS – the deadly flesh-eating bacteria on the rise in Japan
SHAH ALAM - A rare, deadly, flesh-eating bacteria is on the rise in Japan, with over 1,000 cases of...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
HEALTH
Malaysia needs dengue vaccine but will the people accept it?
KUALA LUMPUR - A big and droopy banner hangs on the fence of the corner terrace house in a...
Dzulkefly speaking at myBRP@CKAPS launch here today. Photo by Bernama
Dzulkefly speaking at myBRP@CKAPS launch here today. Photo by Bernama
National
Malaysia to obtain input on STSS from WHO - Dzulkefly
PUTRAJAYA - Malaysia will obtain input about Streptococcal Toxic Shock Syndrome (STSS), currently...
A labourer is silhouetted against the setting sun as he bathes on a hot summer day in Jammu on June 1, 2024. - Photo by AFP
A labourer is silhouetted against the setting sun as he bathes on a hot summer day in Jammu on June 1, 2024. - Photo by AFP
World
India's heatwave longest ever, worse to come
NEW DELHI - India's heatwave is the longest ever to hit the country, the government's top...
Photo for illustration purpose only. - File photo by Bernama
Photo for illustration purpose only. - File photo by Bernama
National
SPM an essential qualification, no two ways about it - Experts
KUALA LUMPUR - Many school leavers face a dilemma about their future direction after receiving their...
A sedentary or inactive lifestyle is one of the causes of the increasing number of Malaysians who are overweight and obese (inset: Shazini). Photo for illustrative purposes only.
A sedentary or inactive lifestyle is one of the causes of the increasing number of Malaysians who are overweight and obese (inset: Shazini). Photo for illustrative purposes only.
National
Sedentary lifestyle leads to chronic diseases
SHAH ALAM - A sedentary or inactive lifestyle is one of the causes of the increasing number of...
YCK founder Dr Hartini Zainudin
YCK founder Dr Hartini Zainudin
National
Marital status issue should not overshadow children's needs, says activist
SHAH ALAM – The marital status of parents should not overshadow a child’s need for timely and...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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