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Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Have you tried Pickleball?
Have you tried Pickleball?
HEALTH
Pickleball in Malaysia: Just a trend or here to stay?
Is pickleball merely a passing trend in Malaysia or does it have the potential to establish itself...
The use of AI in every activity, especially involving the management of public administration can reduce exposure to corruption.
The use of AI in every activity, especially involving the management of public administration can reduce exposure to corruption.
National
Use of AI to combat corruption an innovative, proactive step
SHAH ALAM - The use of artificial intelligence (AI) in efforts to combat corruption is an innovative...
The latest reading interest rate of Malaysians stands at 88.6 per cent.
The latest reading interest rate of Malaysians stands at 88.6 per cent.
National
Unity Ministry's reading profile study reveals Malaysians now read 24 books a year
SHAH ALAM - The Unity Ministry (KPN), through the National Library of Malaysia (PNM), has conducted...
Ex-CEO Mike Jeffries (left) and Abercrombie models. (Internet Photo)
Ex-CEO Mike Jeffries (left) and Abercrombie models. (Internet Photo)
World
Ex-Abercrombie CEO charged with sex crimes
NEW YORK, US - The former chief executive of the Abercrombie and Fitch clothing empire has been...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
RMAF denies sound of explosion, tremors felt in Ipoh caused by sonic boom
KUALA LUMPUR - The Royal Malaysian Air Force (RMAF) today denied that the sound of explosion and...
Many young people are hesitant to seek help in clinics due to the judgment they fear they will encounter, particularly from public healthcare providers..
Many young people are hesitant to seek help in clinics due to the judgment they fear they will encounter, particularly from public healthcare providers..
HEALTH
Malaysian women lack safe spaces to discuss reproductive health
In Malaysia, where discussions about reproductive health often remain taboo, young women are being...
Anwar Ibrahim tabling the 2025 Budget. Photo by Bernama
Anwar Ibrahim tabling the 2025 Budget. Photo by Bernama
National
Budget 2025 - What you need to know
KUALA LUMPUR - Following are the highlights of Budget 2025 tabled in Dewan Rakyat today by Prime...
Photo for illustrative purposes only.
Photo for illustrative purposes only.
World
Can music help plants grow? Study suggests sound boosts fungus
PARIS - Playing a monotonous sound stimulates the activity of a fungus that promotes plant growth, a...
Garbage is pictured on the empty Santa Lucia Bay beach after the pass of Hurricane John in Acapulco, Mexico on September 26, 2024. - Photo by AFP
Garbage is pictured on the empty Santa Lucia Bay beach after the pass of Hurricane John in Acapulco, Mexico on September 26, 2024. - Photo by AFP
World
Supercharged storms: How climate change amplifies cyclones
WASHINGTON - From Hurricane Helene to Typhoon Yagi, powerful storms are battering the globe, and...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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