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Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Vashnavi Pillai - Photo credit: Vashnavi's Instagram page
Vashnavi Pillai - Photo credit: Vashnavi's Instagram page
National
Vashnavi Pillai, inspiring cancer fighter and motivational speaker, passes away at 34
SHAH ALAM - Vashnavi Pillai, a well-known cancer fighter, motivational speaker, and influencer,...
No Image Caption
HEALTH
Inspiring women who bravely faced their battles with breast cancer
Breast cancer is a disease that knows no boundaries. It’s a life-changing diagnosis that can...
Aina Abdul - FILE PIX
Aina Abdul - FILE PIX
Entertainment
Aina Abdul set to embark on her first concert tour: The Imaji Tour
Get ready, music lovers! The incredibly talented Aina Abdul, known for her soulful voice and...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Challenges for diagnosis, acceptance for adults with ADHD
KUALA LUMPUR - In his white shirt and dark pants, Zulhafiy Zolkipli, 34, looked young enough to be...
No Image Caption
HEALTH
Non-invasive screenings recommended for kids to detect anemia early
Health experts recommend non-invasive health screening for children aged one to five years,...
Photo: Penang Maqis
Photo: Penang Maqis
National
Maqis orders return of container with ice cream worth RM355,874 to Taiwan
BUTTERWORTH - The Penang Malaysian Quarantine and Inspection Services (Maqis) ordered a commercial...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
The 2023 Iron Strong Study has revealed that one in three Malaysian children is at risk of anaemia. - Photo illustrated by Sinar Daily
The 2023 Iron Strong Study has revealed that one in three Malaysian children is at risk of anaemia. - Photo illustrated by Sinar Daily
HEALTH
One in three Malaysian children at risk of anemia
SHAH ALAM - A new independent expert consensus has been established to enhance the screening and...
With heartfelt sincerity, Murthy shared how he and his wife, Sudha, prioritised reading with their children, illustrating their deep commitment to education. - Photo illustrated by Sinar Daily
With heartfelt sincerity, Murthy shared how he and his wife, Sudha, prioritised reading with their children, illustrating their deep commitment to education. - Photo illustrated by Sinar Daily
LIFE
‘Get off your streaming devices and subscribe to your children’ - Narayana Murthy
SHAH ALAM - As the saying goes, "how the mould is, that’s how the cake turns out." This timeless...
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Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Coffee drinkers have to adapt to surging prices amid global supply shortage
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Selangor recommends urine screening SOP for concert-goers
Saifuddin during a special press conference in Putrajaya today
Saifuddin during a special press conference in Putrajaya today
Prisons Department never received any order on Najib's house arrest - Saifuddin Nasution
The High Court here today was told that Form Five student Muhammad Zaharif Affendi Muhd Zamrie was probably run over by the Perodua Ativa driven by a senior police officer during the crash on Dec 15, 2023. Bernama FILE PIX
The High Court here today was told that Form Five student Muhammad Zaharif Affendi Muhd Zamrie was probably run over by the Perodua Ativa driven by a senior police officer during the crash on Dec 15, 2023. Bernama FILE PIX
Form Five student was probably run over by Perodua Ativa - Witness
MIC deputy president Datuk Seri M Saravanan
MIC deputy president Datuk Seri M Saravanan
Accusations of corruption can be subjective, Najib misguided - Saravanan
Most Popular
Accusations of corruption can be subjective, Najib misguided - Saravanan
MIC deputy president Datuk Seri M Saravanan
MIC deputy president Datuk Seri M Saravanan
Form Five student was probably run over by Perodua Ativa - Witness
The High Court here today was told that Form Five student Muhammad Zaharif Affendi Muhd Zamrie was probably run over by the Perodua Ativa driven by a senior police officer during the crash on Dec 15, 2023. Bernama FILE PIX
The High Court here today was told that Form Five student Muhammad Zaharif Affendi Muhd Zamrie was probably run over by the Perodua Ativa driven by a senior police officer during the crash on Dec 15, 2023. Bernama FILE PIX
Prisons Department never received any order on Najib's house arrest - Saifuddin Nasution
Saifuddin during a special press conference in Putrajaya today
Saifuddin during a special press conference in Putrajaya today
Selangor recommends urine screening SOP for concert-goers
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Coffee drinkers have to adapt to surging prices amid global supply shortage
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
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