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A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Photoshopping grief: Mental health concerns over editing deceased in photos
SHAH ALAM - In a time where editing photos is common, a troubling trend has emerged. People are now...
Photo taken on Dec 11, 2020 shows the US Food and Drug Administration in Silver Spring, Maryland, the United States. (Photo by Ting Shen/Xinhua)
Photo taken on Dec 11, 2020 shows the US Food and Drug Administration in Silver Spring, Maryland, the United States. (Photo by Ting Shen/Xinhua)
World
US health experts review MDMA as treatment for PTSD
WASHINGTON - A panel of US health experts convened by the Food and Drug Administration are meeting...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Revenge bedtime procrastination: Why people stay up late scrolling through phones
SHAH ALAM - People who sacrifice their sleep to indulge in leisure activities often attribute it to...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Psychologists warn of serious health risks from chronic bedtime procrastination
SHAH ALAM - Prolonged sleep deprivation can lead to a significant decline in cognitive abilities...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Sexual abuse by family member puts children at high risk of PTSD, emotional distress
SHAH ALAM - Children who are being sexually abused, especially by family members are at risk of...
In this file photo taken on October 5, 2021 the Olympic stadium is lit up with the colors of the new UEFA Euro 2024 football championship logo, presented at the Olympic stadium in Berlin. - File photo by AFP
In this file photo taken on October 5, 2021 the Olympic stadium is lit up with the colors of the new UEFA Euro 2024 football championship logo, presented at the Olympic stadium in Berlin. - File photo by AFP
Sports
18 years on, Germany hopes to relive World Cup 'fairytale' with Euro 2024
BERLIN - As Germany prepares to host Euro 2024, the 2006 World Cup -- the last major international...
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
National
Quality time, not rules: Keys to a strong parent-child bond
SHAH ALAM – Strong communication is the cornerstone of a healthy parent-child relationship,...
Chelsea's English midfielder #20 Cole Palmer celebrates after scoring his fourth goal, chelsea's fifth from the penalty spot during the English Premier League football match between Chelsea and Everton at Stamford Bridge in London on April 15, 2024. (Photo by AFP)
Chelsea's English midfielder #20 Cole Palmer celebrates after scoring his fourth goal, chelsea's fifth from the penalty spot during the English Premier League football match between Chelsea and Everton at Stamford Bridge in London on April 15, 2024. (Photo by AFP)
Sports
Chelsea's 'Cold Palmer' heating up ahead of Man City reunion
LONDON - Chelsea forward Cole Palmer has emerged as a Player of the Year contender thanks to a...
Nabilah Nordin, also known as Warnabilla will be speaking at the upcoming She Leads 2 event, this May 7.
Nabilah Nordin, also known as Warnabilla will be speaking at the upcoming She Leads 2 event, this May 7.
Culture
Make-up artist Warnabilla explains the easy way to know what colour suits you best
The colours we choose to adorn ourselves can make a profound difference in our confidence, mood, and...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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