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Tags Results for
FITNESS
Total matches: 188
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
Germany's goalkeeper #01 Manuel Neuer attends a MD-1 training session at the team's base camp in Herzogenaurach, on June 28, 2024, on the eve of their Euro 2024 Round of 16 football match against Denmark. (Photo by AFP)
Sports
Rudiger back, Eriksen absent before Germany-Denmark Euro clash
HERZOGENAURACH - Germany defender Antonio Rudiger on Friday returned to training ahead of...
Screenshots from Keluar Sekejap podcast Instagram post.
Sports
Malaysia's kit: ‘As Youth and Sports Minister, I approved the design,’ KJ says
SHAH ALAM - Former Youth and Sports Minister, Khairy Jamaluddin says that during his tenure, he...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
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According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
Screen time or sleep time: Is the sedentary lifestyle a cholesterol trap for the youth?
A leading cardiologist has warned that women are more likely to misdiagnose heart attack symptoms compared to men, often attributing them to less serious conditions. Photo: Canva
Women's heart attack symptoms often more subtle than men's
Ili Sulaiman - BERNAMA FILE PIX
Celebrity chef Ili Sulaiman's wake-up call to women on heart health
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
The connection between emotions and heart health: 4 simple solutions
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Gen Z’s love affair with ultra-processed foods: A silent killer?
Most Popular
Malaysia's coral under threat? What you need to know about bleaching
Coral bleaching monitoring by Reef Check Malaysia and youths from Pemimpin Iklim Mabul in Mabul, Sabah. Photo: Reef Check Malaysia
China slams 'lies and smears' after Canadian ex-diplomat alleges torture
A man walks along the bank of the Huangpu River at the financial district of Lujiazui in Shanghai on September 23, 2024. (Photo by AFP)
Sergeant arrives in nick of time after 250km journey to vote in Mahkota
Sergeant Mohd Khairul Ibrahim when met at Dewan Zamrud polling station. - Photo by Kousalya Selvam
Mahkota polls: Early voting concludes, polling centres closed at 5pm
Early voting for the Mahkota state assembly by-election concluded at 5pm with the closing of three polling stations. Photo by Bernama
Meryl Streep says a 'squirrel has more rights' than an Afghan girl
US actress Meryl Streep (C) attends an event on “The Inclusion of Women in the Future of Afghanistan” on the sidelines of the United Nations General Assembly at UN Headquarters in New York City on Sept 23, 2024. - (Photo by ANGELA WEISS / AFP)
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