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Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
No Image Caption
HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Belgium's midfielder #24 Amadou Onana heads the ball past Ukraine's forward #11 Artem Dovbyk as Belgium's defender #04 Wout Faes watches during the UEFA Euro 2024 Group E football match between Ukraine and Belgium at the Stuttgart Arena in Stuttgart. Photo by Thomas Kienzle/AFP
Belgium's midfielder #24 Amadou Onana heads the ball past Ukraine's forward #11 Artem Dovbyk as Belgium's defender #04 Wout Faes watches during the UEFA Euro 2024 Group E football match between Ukraine and Belgium at the Stuttgart Arena in Stuttgart. Photo by Thomas Kienzle/AFP
Sports
Belgium into last 16 as draw sends Ukraine out of Euro 2024
STUTTGART - Belgium qualified for the last 16 of Euro 2024 on Wednesday after a 0-0 draw with...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
Belgium's forward #10 Romelu Lukaku takes part in a training session at the team base camp in Ludwigsburg on June 24, 2024, during the UEFA EURO 2024 football competition. (Photo by AFP)
Belgium's forward #10 Romelu Lukaku takes part in a training session at the team base camp in Ludwigsburg on June 24, 2024, during the UEFA EURO 2024 football competition. (Photo by AFP)
Sports
Belgium aim to emerge top of four-way Group E scrap at Euro 2024
STUTTGART - Belgium head into their final Group E game against Ukraine at Euro 2024 looking to grab...
Hungary's forward #19 Barnabas Varga (C) is evacuated on a stretcher after getting injured during the UEFA Euro 2024 Group A football match between Scotland and Hungary at the Stuttgart Arena in Stuttgart on June 23, 2024. (Photo by AFP)
Hungary's forward #19 Barnabas Varga (C) is evacuated on a stretcher after getting injured during the UEFA Euro 2024 Group A football match between Scotland and Hungary at the Stuttgart Arena in Stuttgart on June 23, 2024. (Photo by AFP)
Sports
Hungary knock Scotland out of Euros after Varga injury horror
STUTTGART - Kevin Csoboth scored in the 10th minute of added time after a frightening injury to...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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