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A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
National
Digital detox: Safeguarding mental health and well-being
KUALA LUMPUR - If you find yourself easily succumbing to feelings of anxiety, depression, or...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Flower baths: Beneficial ritual or mere myth?
KUALA LUMPUR - Despite frequently appearing well-dressed in public, Nurul, a 26-year-old fashion...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
COLUMNISTS
Impact of social media on mental health
SHAH ALAM - Social media has completely changed the way we connect with each other, share...
Britain's Catherine, Princess of Wales meets with guests during a reception for members of the Diplomatic Corps at Buckingham Palace, in London, on December 5, 2023. (Photo by Jonathan Brady / POOL / AFP)
Britain's Catherine, Princess of Wales meets with guests during a reception for members of the Diplomatic Corps at Buckingham Palace, in London, on December 5, 2023. (Photo by Jonathan Brady / POOL / AFP)
World
Catherine, Britain's cancer-stricken princess
LONDON - Catherine, Princess of Wales -- who announced her cancer diagnosis Friday -- is a central...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
New fathers can also experience postpartum depression – Psychologist
SHAH ALAM - The impact of pregnancy is not exclusive to mothers, as new fathers could also exprience...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Mental illness and crime: Society should balance justice and empathy - Psychologists
SHAH ALAM - Psychologists have highlighted the importance for society to balance condemnation with...
Photo for illustration purposes. - 123RF
Photo for illustration purposes. - 123RF
National
Postpartum depression has more severe, long-lasting symptoms – Psychologists
SHAH ALAM - Psychologists have observed the broad spectrum of postpartum experiences, ranging from...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Open communication with teenagers vital, especially after runaway episode - Psychologists
SHAH ALAM - Psychologists stressed the importance for parents to maintain open communication with...
Psychologists emphasised that teenagers who run away face substantial risks and consequences that can profoundly impact their mental health and well-being. Illustrative picture.
Psychologists emphasised that teenagers who run away face substantial risks and consequences that can profoundly impact their mental health and well-being. Illustrative picture.
National
Disconnected: How parent-child relationships influence teenage runaways
SHAH ALAM - Psychologists emphasised that teenagers who run away from home face substantial risks...
Professor Dr Prem Kumar Shanmugam
Professor Dr Prem Kumar Shanmugam
Features
Unravelling the complexity of behavioural addiction
Behavioural addiction is incredibly complex, extending far beyond substance abuse. Founder of...
New
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
97 per cent of Shopee Affiliates support Malaysian brands, drive local business growth
Pangkor Island - Photo: Canva
Pangkor Island - Photo: Canva
Dive deeper into Perak, explore these treasures beyond Ipoh and Kuala Kangsar
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Labu Kubong: A quiet village transforming life into tourism
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Discovering the timeless charm of Perak’s history and scenic beauty
Most Popular
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Rosé, Bruno Mars to perform viral hit for first time
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Harris needed Hawaii vacation after losing presidential election - White House
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Discovering the timeless charm of Perak’s history and scenic beauty
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Dive deeper into Perak, explore these treasures beyond Ipoh and Kuala Kangsar
Pangkor Island - Photo: Canva
Pangkor Island - Photo: Canva
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