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Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
Proper warm-up exercises, such as side-to-side shuffles, dynamic stretches, and even skipping, can ensure muscles and joints are adequately prepared for the pickeball game.
HEALTH
Pickleball pains? Here's how to manage injuries
Pickleball, a rapidly growing sport, has become a favourite pastime for people of all...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Malaysia’s war on sugar, taxing sweetness for healthier future
SHAH ALAM - As Malaysia intensifies its efforts to combat high sugar consumption, the recent...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Features
Impact of boycotts on international Israel-related brands on Malaysia's coffee industry
THE boycott of international brands associated with Israel has sparked diverse opinions on its...
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HEALTH
Non-invasive screenings recommended for kids to detect anemia early
Health experts recommend non-invasive health screening for children aged one to five years,...
No Image Caption
HEALTH
Unseen consequences of how low iron levels impact children's IQ and growth
Children with lower iron and haemoglobin levels tend to perform poorly in IQ tests and exams, with...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
How 'suku-suku separuh' boosts nutrient intake to fight anemia
The "suku-suku separuh" concept, which promotes a balanced plate consisting of proteins, vegetables...
The sun rises and shines on the southern Gaza Strip city of Khan Younis on Oct 7, 2024. - Photo by Xinhua
The sun rises and shines on the southern Gaza Strip city of Khan Younis on Oct 7, 2024. - Photo by Xinhua
National
Palestinian culture appropriated by Israel, from food to traditional garb - Ambassador
SHAH ALAM - Israel has consistently appropriated elements of Palestinian culture, including...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
Hypertension: A growing concern among young Malaysians
KUALA LUMPUR - Once thought to primarily affect the elderly, hypertension is increasingly becoming a...
Nasi lemak is a popular choice for foodies coming to Malaysia.
Nasi lemak is a popular choice for foodies coming to Malaysia.
TRAVEL & FOOD
Malaysia ranks 5th in Asia’s top foodie destinations - Survey
Agoda's latest survey has dished up some tasty news: Malaysia ranks as the fifth top foodie...
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
HEALTH
Screen time or sleep time: Is the sedentary lifestyle a cholesterol trap for the youth?
SHAH ALAM - Many working individuals are familiar with a desk-bound lifestyle, often resorting to...
New
The victims were pronounced dead at the scene. Small photo (Rusdi)
The victims were pronounced dead at the scene. Small photo (Rusdi)
Three dead, one-year-old baby survives in Duke highway crash
Johor police chief Datuk M Kumar said the suspects, aged between 25 and 35, were apprehended in the Damansara area near Kuala Lumpur at about 7am yesterday. - File photo
Johor police chief Datuk M Kumar said the suspects, aged between 25 and 35, were apprehended in the Damansara area near Kuala Lumpur at about 7am yesterday. - File photo
Six arrested after 180km police chase from Johor to KL
Photo for illustration purpose only. - File photo courtesy of PDRM
Photo for illustration purpose only. - File photo courtesy of PDRM
Police appeal for public's help to locate two missing teenage girls
Spain's Prime Minister Pedro Sanchez (R) applauds with Palestinian prime minister Mohammad Mustafa (2R) as Spain's second Deputy Prime Minister and Minister of Labor and Social Economy Yolanda Diaz (2L) stands with Palestinian labor minister Enas Attari after signing bilateral accords during a signing ceremony at the Moncloa Palace in Madrid, on November 21, 2024. (Photo by OSCAR DEL POZO / AFP)
Spain's Prime Minister Pedro Sanchez (R) applauds with Palestinian prime minister Mohammad Mustafa (2R) as Spain's second Deputy Prime Minister and Minister of Labor and Social Economy Yolanda Diaz (2L) stands with Palestinian labor minister Enas Attari after signing bilateral accords during a signing ceremony at the Moncloa Palace in Madrid, on November 21, 2024. (Photo by OSCAR DEL POZO / AFP)
Spain holds first talks with Palestinian govt since recognising state
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
Bangladesh ex-PM makes first public appearance in six years
Most Popular
Tesla taps Malaysian suppliers for EV components - Miti
Photo for illustration purpose only. - Photo by AFP
Photo for illustration purpose only. - Photo by AFP
The first 'zoomed-in' image of a star outside our galaxy
This image shows an artist’s impression of the star WOH G64, the first star outside our galaxy to be imaged in close-up. - Photo by AFP
This image shows an artist’s impression of the star WOH G64, the first star outside our galaxy to be imaged in close-up. - Photo by AFP
'World of Warcraft' still going strong as it celebrates 20 years
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
People play World of Warcraft at an E-Sports centre in Jinzhou, in China’s central Hubei province on August 1, 2024. - AFP
Bangladesh ex-PM makes first public appearance in six years
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
This handout photograph taken by Press Wing of Bangladesh's Chief Adviser and released on November 21, 2024, shows nobel laureate and chief adviser of Bangladesh's interim government Muhammad Yunus (R) with former premier and Bangladesh Nationalist Party (BNP) chairperson Khaleda Zia (2L) at a reception to mark the country's Armed Forces Day in Dhaka. - Photo by AFP
John Prescott: UK deputy PM who packed a punch
British former deputy prime minister John Prescott walks through Westminister in central London on November 27, 2012. - File photo by AFP
British former deputy prime minister John Prescott walks through Westminister in central London on November 27, 2012. - File photo by AFP
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