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Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Poor work-life balance in Malaysia: What needs to change?
SHAH ALAM - Malaysia has recently been ranked poorly for work-life balance, sparking widespread...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Poor work-life balance: The worst to come if unaddressed, says experts
SHAH ALAM - Poor work-life balance is not just a personal issue. It carries significant economic...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
Sinar Daily's 'Confession Session' returns, offering mental health support and empowerment
SHAH ALAM - Anticipation is building as Sinar Daily prepares for Karnival Rakyat Karangkraf which...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
World
2.6 million die annually due to alcohol: WHO
GENEVA - Alcohol kills nearly three million people annually, the World Health Organisation said on...
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
New
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
97 per cent of Shopee Affiliates support Malaysian brands, drive local business growth
Pangkor Island - Photo: Canva
Pangkor Island - Photo: Canva
Dive deeper into Perak, explore these treasures beyond Ipoh and Kuala Kangsar
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Labu Kubong: A quiet village transforming life into tourism
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Discovering the timeless charm of Perak’s history and scenic beauty
Most Popular
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Rosé, Bruno Mars to perform viral hit for first time
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Harris needed Hawaii vacation after losing presidential election - White House
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Discovering the timeless charm of Perak’s history and scenic beauty
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Dive deeper into Perak, explore these treasures beyond Ipoh and Kuala Kangsar
Pangkor Island - Photo: Canva
Pangkor Island - Photo: Canva
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