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Total matches: 605
Create a restful environment, and, perhaps most importantly, allow for wind-down time without screens before bed to get sufficient rest.
HEALTH
Sleep deprivation throws your hormones off balance, says expert
Have you ever spent the night tossing and turning, only to wake up feeling like a grumpy monster the...
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
This photograph taken on Jan 2, 2024, shows people walking down a street with the Eiffel Tower illuminated in the background in Paris. - (Photo by DIMITAR DILKOFF / AFP)
World
Covid lowered life expectancy by 1.6 years worldwide: Study
PARIS - Covid-19 caused the average life expectancy of people worldwide to fall by 1.6 years during...
Photo for illustrative purposes only. FILE PIX
National
Basic life support knowledge important to save lives
KUALA LUMPUR - Basic life support (BLS), which involves providing emergency assistance through...
Photo for illustration purpose only. - Illustrated by Sinar Daily
National
Unaffordable diets drive obesity in Malaysia - Health expert
SHAH ALAM - The country is currently facing a troubling increase in obesity rates, as recent health...
Kevin Zahri
National
Lepak or not, balance is key - Fitness expert's guide to beating obesity
SHAH ALAM - Culturally ingrained practices like "lepak" are not inherently problematic when it comes...
Photo for illustration purposes only. - 123RF
World
Fanatics who plotted end of CIA, FBI given life sentences in US
LOS ANGELES - Four adults who ran a heavily fortified compound and were awaiting the resurrection of...
Photo from 123rf
COLUMNISTS
Is education becoming meaningless and obsolete?
It has been said "Creativity is thinking up new things, and innovation is doing new things". All...
Photo for illustration purposes only. - 123RF
World
More than one billion now afflicted by obesity: Lancet
PARIS - More than one billion people around the world are now suffering from obesity with the number...
A drug long used to treat asthma can help protect people from dangerous -- even fatal -- food allergies. Photo for illustrative purposes only - 123RF
National
Drug sharply cuts danger from food allergens: US study
WASHINGTON - A drug long used to treat asthma can help protect people from dangerous -- even fatal...
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New
Poor blood health can compromise outcomes of cancer therapy - Expert
Photo for illustration purpose only. - File photo
Authorities reveal Australians report cybercrime every six minutes
Image for illustrative purposes only. – File photo by Bernama
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Japanese, Koreans bottom of global love life survey
Photo for illustration purpose only. - Illustrated via Canva
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Most Popular
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Image for illustrative purposes only. – File photo by Bernama
Kids feel less family support, more school pressure - WHO Europe
Photo for illustration purpose only. - Illustrated by Sinar Daily
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Photo for illustration purpose only. - Illustrated via Canva
Japanese, Koreans bottom of global love life survey
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Siti Nordiana gives up coffee to protect her voice
Singer Siti Nordiana. Photo by Bernama
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