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She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
'Wake-up call': Third of adults not doing enough physical activity
PARIS - Nearly a third of all adults are not doing enough physical activity, posing a growing threat...
Image for illustrative purposes only. (inset: Hafidzah)
Image for illustrative purposes only. (inset: Hafidzah)
Islamic
'Performing prayer alone not enough to address mental health issues' - Dr Hafidzah
KOTA BHARU - Performing prayer alone is not sufficient in addressing mental health issues,...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for murdering her three young daughters in 2021.
World
Mum who killed her three daughters jailed for 18 years in New Zealand
WELLINGTON - A New Zealand judge on Wednesday sentenced a woman to 18 years imprisonment for...
Ceddy Ang
Ceddy Ang
National
Irresponsible of parents to push children to be influencers at young age
SHAH ALAM - Encouraging your child to take on the role of a social media influencer at such a young...
New
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Poor blood health can compromise outcomes of cancer therapy - Expert
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Authorities reveal Australians report cybercrime every six minutes
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Japanese, Koreans bottom of global love life survey
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Most Popular
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Kids feel less family support, more school pressure - WHO Europe
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
Japanese, Koreans bottom of global love life survey
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Siti Nordiana gives up coffee to protect her voice
Singer Siti Nordiana. Photo by Bernama
Singer Siti Nordiana. Photo by Bernama
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