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Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
The Karnival Rakyat Karangkraf, which will be held from July 26 to 28, offers a variety of exciting activities for all segments of society, from children and teenagers to adults.
The Karnival Rakyat Karangkraf, which will be held from July 26 to 28, offers a variety of exciting activities for all segments of society, from children and teenagers to adults.
National
Socialise like the old days at Karnival Rakyat Karangkraf!
SHAH ALAM - Karnival Rakyat Karangkraf brings more than 60 exciting traditional competitions and...
Finance Minister II Datuk Seri Amir Hamzah Azizan - BERNAMA FILE PIX
Finance Minister II Datuk Seri Amir Hamzah Azizan - BERNAMA FILE PIX
National
Amir Hamzah: Diesel subsidy rationalisation cuts leakages
KUALA LUMPUR - Early signs indicate that the recent diesel subsidy rationalisation programme is...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
Important not to become a dual user of cigarettes and vape
SHAH ALAM - Heart-related health issues are increasing among smokers, even those who have switched...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Healthcare providers play crucial role in addressing vaping habits of young individuals
SHAH ALAM - To combat the growing issue of vaping among young individuals effectively, healthcare...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
'Wake-up call': Third of adults not doing enough physical activity
PARIS - Nearly a third of all adults are not doing enough physical activity, posing a growing threat...
Uncle Frog's Mushroom Gummies were sold in two versions: lion's mane mushrooms claiming to help "memory and focus" or cordyceps fungus offering "energy and power".
Uncle Frog's Mushroom Gummies were sold in two versions: lion's mane mushrooms claiming to help "memory and focus" or cordyceps fungus offering "energy and power".
World
Australia warns of hospitalisations due to 'mushroom' gummies
SYDNEY - Australian authorities have issued a recall alert for a brand of "mushroom" gummies, citing...
Some workers seek to outsmart employers with tools such as mouse movers -- which simulate cursor movement, preventing their devices from going into sleep mode and making them appear active when they may actually be getting a power nap or doing laundry. Photo for illustrative purposes only - 123RF
Some workers seek to outsmart employers with tools such as mouse movers -- which simulate cursor movement, preventing their devices from going into sleep mode and making them appear active when they may actually be getting a power nap or doing laundry. Photo for illustrative purposes only - 123RF
World
Mouse shakers, power naps: Corporate America fights 'keyboard fraud'
WASHINGTON - A US banking giant fired more than a dozen employees for "simulating keyboard...
Ng Ho Wie (L) and his brother, Ng Ho Race. - Photo by Bernama
Ng Ho Wie (L) and his brother, Ng Ho Race. - Photo by Bernama
FAMILY
Dad makes dreams come true by coaching sons in football
KUALA LUMPUR - Regardless of lineage, the role of parents for young players is hugely important as...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
How not to panic on World Panic Day
Did you know that there is a World Panic Day? It is celebrated on June 18 each year.This day was...
New
This picture taken on July 18, 2024 shows bookshop owner and novelist Shogo Imamura (L) and creative director Kashiwa Sato posing for photographs at bookstore "Honmaru Jimbocho" in Tokyo. - (Photo by Yuichi YAMAZAKI / AFP)
This picture taken on July 18, 2024 shows bookshop owner and novelist Shogo Imamura (L) and creative director Kashiwa Sato posing for photographs at bookstore "Honmaru Jimbocho" in Tokyo. - (Photo by Yuichi YAMAZAKI / AFP)
Shelf-sharing seeks to save bookstores in Japan
"I Voted" stickers are seen during early voting for the US general election at the University of Michigan Museum of Art Gallery in Ann Arbor, Michigan, on October 31, 2024. - (Photo by JEFF KOWALSKY / AFP)
"I Voted" stickers are seen during early voting for the US general election at the University of Michigan Museum of Art Gallery in Ann Arbor, Michigan, on October 31, 2024. - (Photo by JEFF KOWALSKY / AFP)
More than 62 million Americans have cast early ballots ahead of Election Day
People show a huge national flag of Palestine during a rally in New York City, the US on Oct 7, 2024. - Photo by Xinhua
People show a huge national flag of Palestine during a rally in New York City, the US on Oct 7, 2024. - Photo by Xinhua
Israel's UNRWA ban: Calls for global boycott, awareness to demand justice for Palestine
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
Man with 35 criminal records arrested for burglary, theft
Minister in the Prime Minister’s Department (Law and Institutional Reforms) Datuk Seri Azalina Othman Said - BERNAMA FILE PIX
Minister in the Prime Minister’s Department (Law and Institutional Reforms) Datuk Seri Azalina Othman Said - BERNAMA FILE PIX
Azalina elected as president of International Anti-Corruption Academy
Most Popular
First school for autistic children to be built in Pulai
Johor Education and Information Committee chairman Aznan Tamin - BERNAMA FILE PIX
Johor Education and Information Committee chairman Aznan Tamin - BERNAMA FILE PIX
Thinaah to celebrate Deepavali with family this year
National women’s badminton doubles player M Thinaah will finally get to celebrate Deepavali with her family this year, her first time in seven long years. Photo: Thinaah Muralitharan Facebook
National women’s badminton doubles player M Thinaah will finally get to celebrate Deepavali with her family this year, her first time in seven long years. Photo: Thinaah Muralitharan Facebook
Breathtaking views of Merdeka 118 await guests at Teedo Hotel
Deputy Prime Minister who is also the Rural and Regional Development Minister Datuk Seri Ahmad Zahid Hamidi (right) with Uda Holdings Berhad Chairman Tan Sri Mohd Annuar Zaini (left) visiting Teedo Hotel after its pre-launch ceremony recently. Photo by Bernama
Deputy Prime Minister who is also the Rural and Regional Development Minister Datuk Seri Ahmad Zahid Hamidi (right) with Uda Holdings Berhad Chairman Tan Sri Mohd Annuar Zaini (left) visiting Teedo Hotel after its pre-launch ceremony recently. Photo by Bernama
Deepavali delight: Murukku sales skyrocket as Malaysians embrace festive flavours
Trader arranging murukku for Deepavali. Photo by Bernama
Trader arranging murukku for Deepavali. Photo by Bernama
Kunafa brings a unique twist to Deepavali desserts
Maheswary said she drew inspiration from popular TikTok influencer Ojennn_aiwahh to make kunafa. - Photo by Bernama
Maheswary said she drew inspiration from popular TikTok influencer Ojennn_aiwahh to make kunafa. - Photo by Bernama
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