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Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
Syahrin Rashidi
Syahrin Rashidi
Exclusives
They didn't stop: 'Homophobic teasing, mockery led me to LGBT community’
KLANG - Former members of the lesbian, gay, bisexual, and transgender (LGBT) community, who have...
BERNAMA FILE PIX
BERNAMA FILE PIX
National
Tabung Haji has been proactively preparing pilgrims to cope with extreme heat
SHAH ALAM - Lembaga Tabung Haji (TH) has been proactive in preparing pilgrims to cope with the...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
HEALTH
Malaysia needs dengue vaccine but will the people accept it?
KUALA LUMPUR - A big and droopy banner hangs on the fence of the corner terrace house in a...
BERNAMA FILE PIX
BERNAMA FILE PIX
National
Those who did not take SPM made poor decision, should consider retaking exam - Influencer
SHAH ALAM - Students who chose to skip their Sijil Pelajaran Malaysia (SPM) made a poor decision as...
Dr Nisha Thayananthan. Photo source: Instagram
Dr Nisha Thayananthan. Photo source: Instagram
National
Watching film with Cate Blanchett in Cannes most memorable experience for Malaysian doctor
KUALA LUMPUR - The recently concluded 77th Cannes Film Festival in France was not only a showcase of...
No Image Caption
HEALTH
Do foot size and width change over time? Yes, here's why
Have you ever noticed that your favourite pair of shoes don't fit quite the same way they used...
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Taking care of feet today will pay off in the long run. Image for illustrative purposes only. - 123RF
Features
10 common habits that harm your feet, what you need to know
Our feet bear the weight of our entire body, yet they often don't receive the attention they...
New
No Image Caption
Poor blood health can compromise outcomes of cancer therapy - Expert
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Authorities reveal Australians report cybercrime every six minutes
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Japanese, Koreans bottom of global love life survey
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Most Popular
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Kids feel less family support, more school pressure - WHO Europe
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
Japanese, Koreans bottom of global love life survey
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Siti Nordiana gives up coffee to protect her voice
Singer Siti Nordiana. Photo by Bernama
Singer Siti Nordiana. Photo by Bernama
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