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Total matches: 22
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
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HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
Andrea Wong
Andrea Wong
Culture
Fashion talk with Andrea Wong: From local scenes to Crazy Rich Asians
It all began with an unexpected email—one that would change the course of Andrea Wong's...
New
MOH should prioritise the implementation of national breast screening programmes while actively promoting the development of specialised nursing roles to enhance breast health care. - 123RF
MOH should prioritise the implementation of national breast screening programmes while actively promoting the development of specialised nursing roles to enhance breast health care. - 123RF
National breast screening programmes and specialised nursing crucial to enhance breast...
Economist Professor Dr Edmund Terence Gomez during the Wacana English Edition programme entitled "Risky Ventures: Is the Government Putting our Savings at Risk?." - Photo by MOHD HALIM ABDUL WAHID
Economist Professor Dr Edmund Terence Gomez during the Wacana English Edition programme entitled "Risky Ventures: Is the Government Putting our Savings at Risk?." - Photo by MOHD HALIM ABDUL WAHID
Focus on SMEs and R&D key to investor confidence
This picture taken from the southern Lebanese city of Tyre shows smoke rising from the site of an Israeli airstrike that targeted the village of Zibqin on Oct 4, 2024. - (Photo by KAWNAT HAJU / AFP)
This picture taken from the southern Lebanese city of Tyre shows smoke rising from the site of an Israeli airstrike that targeted the village of Zibqin on Oct 4, 2024. - (Photo by KAWNAT HAJU / AFP)
Israel launches renewed assaults on Lebanon, target vital infrastructure
Klang Selatan police chief ACP Cha Hoong Fong - BERNAMA FILE PIX
Klang Selatan police chief ACP Cha Hoong Fong - BERNAMA FILE PIX
Family gripped in terror as armed robbers break into Klang bungalow
Khatib Mohd Luqman Hakim Rizuan delivering the Friday sermon titled ‘Purify the Aqeedah of GISBH Followers’ during Friday prayers at the Sultan Salahuddin Abdul Aziz Shah Mosque, today. - Photo by Bernama
Khatib Mohd Luqman Hakim Rizuan delivering the Friday sermon titled ‘Purify the Aqeedah of GISBH Followers’ during Friday prayers at the Sultan Salahuddin Abdul Aziz Shah Mosque, today. - Photo by Bernama
Muslims urged to stay away from GISBH deviant teachings
Most Popular
Israel launches renewed assaults on Lebanon, target vital infrastructure
This picture taken from the southern Lebanese city of Tyre shows smoke rising from the site of an Israeli airstrike that targeted the village of Zibqin on Oct 4, 2024. - (Photo by KAWNAT HAJU / AFP)
This picture taken from the southern Lebanese city of Tyre shows smoke rising from the site of an Israeli airstrike that targeted the village of Zibqin on Oct 4, 2024. - (Photo by KAWNAT HAJU / AFP)
Bersatu election: Muhyiddin, Hamzah win president, deputy president posts uncontested
Tan Sri Muhyiddin Yassin retained his Bersatu president post while the party&#039;s secretary-general Datuk Seri Hamzah Zainudin will fill the position of deputy president after they won uncontested the party&#039;s two highest positions in the election for the year 2024 - 2027. - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin retained his Bersatu president post while the party's secretary-general Datuk Seri Hamzah Zainudin will fill the position of deputy president after they won uncontested the party's two highest positions in the election for the year 2024 - 2027. - BERNAMA FILE PIX
Muslims urged to stay away from GISBH deviant teachings
Khatib Mohd Luqman Hakim Rizuan delivering the Friday sermon titled ‘Purify the Aqeedah of GISBH Followers’ during Friday prayers at the Sultan Salahuddin Abdul Aziz Shah Mosque, today. - Photo by Bernama
Khatib Mohd Luqman Hakim Rizuan delivering the Friday sermon titled ‘Purify the Aqeedah of GISBH Followers’ during Friday prayers at the Sultan Salahuddin Abdul Aziz Shah Mosque, today. - Photo by Bernama
Family gripped in terror as armed robbers break into Klang bungalow
Klang Selatan police chief ACP Cha Hoong Fong - BERNAMA FILE PIX
Klang Selatan police chief ACP Cha Hoong Fong - BERNAMA FILE PIX
Vapes disguised as school stationery spark alarm among parents, teachers
Vapes that resemble everyday school items like marker pens and glue sticks are raising serious concerns among parents and teachers, as more students are using these discreet devices to smoke in school. Photo source: X
Vapes that resemble everyday school items like marker pens and glue sticks are raising serious concerns among parents and teachers, as more students are using these discreet devices to smoke in school. Photo source: X
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