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A healthy diet is key to managing diabetes. - CANVA
A healthy diet is key to managing diabetes. - CANVA
HEALTH
Diet is key to managing diabetes and no, it doesn’t have to be expensive
The myth that a healthy lifestyle is costly deters many from adopting better habits. But experts...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
Photo for illustration purpose only. - Photo by Bernama
Photo for illustration purpose only. - Photo by Bernama
TRAVEL & FOOD
Durian season reminder - Delicious fruit poses health risks - Expert
KUALA LUMPUR - Durian season brings a wave of enthusiasm, with many people across the country...
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost metabolism, support mental health and lower the risk of early death.
HEALTH
Step your way to longer life: The 10,000 steps secret
SHAH ALAM - Walking, whether at a leisurely or brisk pace, up to 10,000 steps a day can boost...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
Image for illustrative purposes only. - FILE PIX
Image for illustrative purposes only. - FILE PIX
HEALTH
Malaysians falling short on exercise targets, here’s how to beat it
SHAH ALAM – In today's fast-paced world, finding the motivation to exercise regularly can...
According to health expert, overeating during Aidilfitri festivities alone typically doesn't result in obesity, as the conversion of excess calories into body fat is a gradual process. Small images from left: Ruzita and Ismail.
According to health expert, overeating during Aidilfitri festivities alone typically doesn't result in obesity, as the conversion of excess calories into body fat is a gradual process. Small images from left: Ruzita and Ismail.
National
Overeating during festive season: Real threat or temporary blip?
SHAH ALAM - While festive overeating might not directly cause obesity, it can lead to health...
Member of "People's Protection Committees" guards a humanitarian aid truck in Rafah in the southern Gaza Strip on April 3, 2024. - (Photo by SAID KHATIB / AFP)
Member of "People's Protection Committees" guards a humanitarian aid truck in Rafah in the southern Gaza Strip on April 3, 2024. - (Photo by SAID KHATIB / AFP)
World
Israel announces opening of aid routes into Gaza
JERUSALEM - Israel announced on Friday that it would allow "temporary" aid deliveries into...
Every Ramadan, entrepreneurs concoct various food innovations to attract customers to their products, and this is no exception for dates often eaten during breaking fast. - 123RF
Every Ramadan, entrepreneurs concoct various food innovations to attract customers to their products, and this is no exception for dates often eaten during breaking fast. - 123RF
National
Much ado about butter-filled dates
KUALA LUMPUR - Every Ramadan, entrepreneurs concoct various food innovations to attract customers to...
New
A chimpanzee is pictured at the Pridadomus recovering centre in Villena, near Alicante. AFP FILE PIX
A chimpanzee is pictured at the Pridadomus recovering centre in Villena, near Alicante. AFP FILE PIX
Chimps are upping their tool game, says study
Patriotism is the lifeblood of a nation's freedom, independence, stability, and progress.
Patriotism is the lifeblood of a nation's freedom, independence, stability, and progress.
KPN achieves outstanding performance with over 300 impactful programmes
The suspect wearing a white shirt was brought to court accompanied by several police officers to face charges of injuring a first-year UPNM student recently.
The suspect wearing a white shirt was brought to court accompanied by several police officers to face charges of injuring a first-year UPNM student recently.
UPNM cadet officer charged with injuring junior, stomping on him with spike boots
US President-elect Donald Trump is handing top roles in his future administration to a mix of allies, provocateurs and a few relatively conventional figures. - (Photo by various sources / AFP)
US President-elect Donald Trump is handing top roles in his future administration to a mix of allies, provocateurs and a few relatively conventional figures. - (Photo by various sources / AFP)
Trump's top team: Firebrands and stalwarts
The trip was documented on the kindergarten’s social media accounts, particularly on TikTok, where a video garnered over 233,000 views. Souce: @muslimjuniorprimajaya (Instagram)
The trip was documented on the kindergarten’s social media accounts, particularly on TikTok, where a video garnered over 233,000 views. Souce: @muslimjuniorprimajaya (Instagram)
Big smiles, little travellers: Viral kindergarten trip melts community hearts
Most Popular
UPNM cadet officer charged with injuring junior, stomping on him with spike boots
The suspect wearing a white shirt was brought to court accompanied by several police officers to face charges of injuring a first-year UPNM student recently.
The suspect wearing a white shirt was brought to court accompanied by several police officers to face charges of injuring a first-year UPNM student recently.
ICC warrants critical step in holding Israeli leaders accountable - BDS
The International Criminal Court on Nov 21, 2024 issued arrest warrants for Israeli Prime Minister Benjamin Netanyahu and Defence Minister Yoav Gallant, as well as a Hamas' military chief. - (Photo by DEBBIE HILL / POOL / AFP)
The International Criminal Court on Nov 21, 2024 issued arrest warrants for Israeli Prime Minister Benjamin Netanyahu and Defence Minister Yoav Gallant, as well as a Hamas' military chief. - (Photo by DEBBIE HILL / POOL / AFP)
Big smiles, little travellers: Viral kindergarten trip melts community hearts
The trip was documented on the kindergarten’s social media accounts, particularly on TikTok, where a video garnered over 233,000 views. Souce: @muslimjuniorprimajaya (Instagram)
The trip was documented on the kindergarten’s social media accounts, particularly on TikTok, where a video garnered over 233,000 views. Souce: @muslimjuniorprimajaya (Instagram)
Trump's top team: Firebrands and stalwarts
US President-elect Donald Trump is handing top roles in his future administration to a mix of allies, provocateurs and a few relatively conventional figures. - (Photo by various sources / AFP)
US President-elect Donald Trump is handing top roles in his future administration to a mix of allies, provocateurs and a few relatively conventional figures. - (Photo by various sources / AFP)
Two-hour Friday prayer break in Johor seen as a boost to worker productivity
The decision to extend the Friday prayer break to two hours for Johor's private sector is expected to enhance worker productivity while maintaining smooth business operations. Illustrative picture.
The decision to extend the Friday prayer break to two hours for Johor's private sector is expected to enhance worker productivity while maintaining smooth business operations. Illustrative picture.
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