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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
HEALTH
'It's okay not to be okay': Importance of understanding unique ways of grieving
SHAH ALAM - Everyone has their own way of grieving, as people handle emotions differently and there...
No Image Caption
HEALTH
Coffee cravings: Harmless buzz or cause for concern?
IN today's fast-paced world, coffee has become an essential part of many people's daily...
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
Clinical psychologist Yasmin Khan during She Leads 3: Elevating the Fitness of Your Mind and Body at Karangkraf Complex. - Photo by ROSLI TALIB
National
Express problems impacting mental health
SHAH ALAM - Everyone should prioritise their mental health to lead a more productive and peaceful...
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
She Leads 3: ‘Elevating the Fitness of Your Mind & Body’ hosted by Sandra Woo (left) featuring Malaysian fitness icon, Kevin Zahri and Clinical Psychologist, Yasmin Khan (right) at the Kompleks Kumpulan Karangkraf. PHOTO- ROSLI TALIB
National
Sinar Daily's She Leads 3 captivates audience, highlights mental health and fitness in the workplace
SHAH ALAM - Sinar Daily's curated women's networking event, She Leads 3, with the theme of...
Andrea Wong
Andrea Wong
Culture
Fashion talk with Andrea Wong: From local scenes to Crazy Rich Asians
It all began with an unexpected email—one that would change the course of Andrea Wong's...
New
Datuk Seri Hamzah Zainudin. PHOTO SINAR/MOHD HALIM ABDUL WAHID
Datuk Seri Hamzah Zainudin. PHOTO SINAR/MOHD HALIM ABDUL WAHID
Muhyiddin carefully considered Azmin’s qualifications - Hamzah
Real Madrid&#039;s French forward Kylian Mbappe (R) celebrates scoring the opening goal with Real Madrid&#039;s Brazilian forward Vinicius Junior and Real Madrid&#039;s Turkish midfielder Arda Guler (L) during the Spanish league football match between Club Deportivo Leganes SAD and Real Madrid CF at the Estadio Municipal Butarque in Leganes on November 24, 2024. (Photo by OSCAR DEL POZO/AFP)
Real Madrid's French forward Kylian Mbappe (R) celebrates scoring the opening goal with Real Madrid's Brazilian forward Vinicius Junior and Real Madrid's Turkish midfielder Arda Guler (L) during the Spanish league football match between Club Deportivo Leganes SAD and Real Madrid CF at the Estadio Municipal Butarque in Leganes on November 24, 2024. (Photo by OSCAR DEL POZO/AFP)
Mbappe on target as Real Madrid cruise to Leganes win
Manchester United&#039;s Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
Manchester United's Portuguese head coach Ruben Amorim reacts during the English Premier League football match between Ipswich Town and Manchester United at Portman Road in Ipswich, eastern England on November 24, 2024. (Photo by Darren Staples/AFP)
Man Utd 'confused' and 'afraid' as Ipswich hold Amorim to debut draw
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Poor blood health can compromise outcomes of cancer therapy - Expert
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Authorities reveal Australians report cybercrime every six minutes
Most Popular
Japanese, Koreans bottom of global love life survey
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Pedestrians wait to cross the street near the entrance to the popular tourist area of Ameyoko shopping street (C-behind) in the Ueno district of central Tokyo on November 17, 2024. (Photo by Richard A. Brooks / AFP)
Authorities reveal Australians report cybercrime every six minutes
Photo for illustration purpose only. - File photo
Photo for illustration purpose only. - File photo
Illicit ketamine use in Australia hits record-high, Wastewater analysis finds
Image for illustrative purposes only. – File photo by Bernama
Image for illustrative purposes only. – File photo by Bernama
Poor blood health can compromise outcomes of cancer therapy - Expert
No Image Caption
Ancient tea, modern trade: Liubao tea's journey along the belt and road
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
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