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Tags Results for Mindfulness
Total matches: 25
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
HEALTH
The connection between emotions and heart health: 4 simple solutions
SHAH ALAM - Prioritising emotional wellness can significantly enhance heart health, with practical...
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
Culture
She Leads 4 highlights the Importance of early savings, valuable financial insights
SHAH ALAM - Younger women often overlook the significance of saving for the future, but the She...
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
National
She Leads 4 inspires women to embrace financial control, secure futures
SHAH ALAM - ‘Women need to start with a budget that aligns with their goals, adjusting as needed...
Photo for illustration purpose only. - Photo by 123RF
Photo for illustration purpose only. - Photo by 123RF
Exclusives
AI enhances mental health knowledge, but professionals still essential - Experts
This is the fifth article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Exclusives
Rising suicide rates: Key factors and effective coping mechanism
This is the first article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only. - 123RF
Photo for illustrative purposes only. - 123RF
National
Therapy offers relief for parents facing stress, anxiety - Expert
SHAH ALAM - Therapy helps individuals resolve issues, leading to a more stable and less stressful...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Healthcare providers play crucial role in addressing vaping habits of young individuals
SHAH ALAM - To combat the growing issue of vaping among young individuals effectively, healthcare...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
How not to panic on World Panic Day
Did you know that there is a World Panic Day? It is celebrated on June 18 each year.This day was...
A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
New
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Harris needed Hawaii vacation after losing presidential election - White House
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
American singer Bruno Mars and K-pop singer Rose in the music video of Apt. Photo: ROSE/YOUTUBE
Rosé, Bruno Mars to perform viral hit for first time
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
In Dewan Rakyat yesterday, Anwar explained the government’s new strategy to reduce overseas travel expenses was to invite companies such as Petronas, Proton, and others to participate. - Photo credit: Anwar Ibrahim/Facebook
Govt saves nearly RM1 million in Anwar's flight cost for visits to five countries - Fahmi
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik wins best film award in Los Angeles
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
King Charles' coronation cost £72 million, government accounts show
Most Popular
Healing through stories: Must-watch K-dramas for mental health support
It’s Okay, That’s Love - Source: X
It’s Okay, That’s Love - Source: X
King Charles' coronation cost £72 million, government accounts show
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Britain's King Charles III. Photo by Thibaud Moritz/AFP
Police collect over RM1 million in discounted summonses on first day of 2TM programme
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
Abang Adik wins best film award in Los Angeles
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
Abang Adik has garnered recognition at prestigious events such as the 37th Fribourg International Film Festival in Switzerland and the First Film Festival in China. - File photo
One dead, one injured in Australian helicopter crash
Photo for illustrative purposes only - Canva
Photo for illustrative purposes only - Canva
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