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Tags Results for Mindfulness
Total matches: 25
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
Research involving over 6.5 million individuals revealed that young adults in their 20s and 30s facing stress, anxiety, and depression had up to three times the risk of cardiovascular problems compared to their peers. - Photo illustrated by Sinar Daily
HEALTH
The connection between emotions and heart health: 4 simple solutions
SHAH ALAM - Prioritising emotional wellness can significantly enhance heart health, with practical...
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
From left: Jessy, Nor Fazlina, Erin Adlina, and Balqais during the She Leads talk show titled 'Don't Go Broke in Your Golden Years' at the Kumpulan Karangkraf Auditorium on Tuesday. PHOTO BY SINAR HARIAN / ASRIL ASWANDI SHUKOR.
Culture
She Leads 4 highlights the Importance of early savings, valuable financial insights
SHAH ALAM - Younger women often overlook the significance of saving for the future, but the She...
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
From left: Jessy, Nor Fazlina, Erin Adlina and Balqais during the 'She Leads 4: Don't Go Broke In Your Golden Years’ held at Karangkraf Media Group headquarter, today.
National
She Leads 4 inspires women to embrace financial control, secure futures
SHAH ALAM - ‘Women need to start with a budget that aligns with their goals, adjusting as needed...
Photo for illustration purpose only. - Photo by 123RF
Photo for illustration purpose only. - Photo by 123RF
Exclusives
AI enhances mental health knowledge, but professionals still essential - Experts
This is the fifth article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Exclusives
Rising suicide rates: Key factors and effective coping mechanism
This is the first article in a five-part series on the issue of rising trend of suicide cases in...
Photo for illustrative purposes only. - 123RF
Photo for illustrative purposes only. - 123RF
National
Therapy offers relief for parents facing stress, anxiety - Expert
SHAH ALAM - Therapy helps individuals resolve issues, leading to a more stable and less stressful...
Photo for illustration purpose only. - Illustrated via Canva
Photo for illustration purpose only. - Illustrated via Canva
National
Healthcare providers play crucial role in addressing vaping habits of young individuals
SHAH ALAM - To combat the growing issue of vaping among young individuals effectively, healthcare...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
National
How not to panic on World Panic Day
Did you know that there is a World Panic Day? It is celebrated on June 18 each year.This day was...
A warm bath before bed can improve sleep quality by regulating body temperature.
A warm bath before bed can improve sleep quality by regulating body temperature.
HEALTH
Six benefits of taking regular baths for mental health
SHAH ALAM - Taking regular baths isn’t just about cleanliness, it’s a powerful way to support...
Sharain Shahrudin
Sharain Shahrudin
Exclusives
Sudden death in young people: Prioritise mental health as much as physical fitness - Trainers
SHAH ALAM - It is crucial for athletes to prioritise their mental health, as stress and anxiety can...
New
Photo for illustration purpose only. - File photo by AFP
Photo for illustration purpose only. - File photo by AFP
Canada says summer heatwaves linked to climate change
This photo taken on October 22, 2024 shows Kaori Ishikawa, an assemblywoman in Hitachi city, posing during an interview with AFP at her house in Hitachi city, Ibaraki Prefecture. - File photo by AFP
This photo taken on October 22, 2024 shows Kaori Ishikawa, an assemblywoman in Hitachi city, posing during an interview with AFP at her house in Hitachi city, Ibaraki Prefecture. - File photo by AFP
Decline of rural Japan not our fault, women say
Arabic calligraphy is a traditional art form cherished by Muslims worldwide, and the Jawi script has adopted Arabic characters and writing techniques to produce exquisite artwork. Photo by Bernama
Arabic calligraphy is a traditional art form cherished by Muslims worldwide, and the Jawi script has adopted Arabic characters and writing techniques to produce exquisite artwork. Photo by Bernama
Elevating Islamic calligraphy: Celebrating a unique art form
Luqman took to Instagram to deliver the sad news. Photo: IG
Luqman took to Instagram to deliver the sad news. Photo: IG
Father of national footballer Luqman Hakim passes away
Photo for illustrative purposes only.
Photo for illustrative purposes only.
Mental health leave, similar to sick leave, should be included in Employment Act revisions...
Most Popular
Plastics: Lifesaver turned environmental threat
Photo for illustrative purposes only - AFP
Photo for illustrative purposes only - AFP
How harmful are microplastics to human health?
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
The growing scourge of plastic pollution: In numbers
A worker on a forklift moving a bale of plastic bottle at the recycling factory 'Japantech East Japan PET Bottle MR Center' in Kasama city of Ibaraki prefecture. Photo by Yuichi Yamazaki/ AFP
A worker on a forklift moving a bale of plastic bottle at the recycling factory 'Japantech East Japan PET Bottle MR Center' in Kasama city of Ibaraki prefecture. Photo by Yuichi Yamazaki/ AFP
Mental health leave, similar to sick leave, should be included in Employment Act revisions - Expert
Photo for illustrative purposes only.
Photo for illustrative purposes only.
Tilapia therapy for ‘abang bomba’ at Meru Raya Fire Station
To create a more cheerful and sustainable environment, the team at the Meru Raya Fire and Rescue Station (BBP) have innovatively transformed the station's drains and water retention ponds into tilapia fish farms.
To create a more cheerful and sustainable environment, the team at the Meru Raya Fire and Rescue Station (BBP) have innovatively transformed the station's drains and water retention ponds into tilapia fish farms.
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