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One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
National
Forest therapy offers escape, reduces stress in Klang Valley
HULU LANGAT - There’s nothing more calming than escaping from the hustle and bustle of city life...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
LIFE
Popular 16:8 diet may raise heart disease concerns, new research warns
LOS ANGELES - An analysis of over 20,000 US adults found that people who limited their eating across...
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
HEALTH
Fasting practices improve gut health, reduce disease risk - Health expert
FASTING has been a practice observed since the time of Prophet Adam, as narrated by Ibn Kathir,...
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
National
Digital detox: Safeguarding mental health and well-being
KUALA LUMPUR - If you find yourself easily succumbing to feelings of anxiety, depression, or...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Flower baths: Beneficial ritual or mere myth?
KUALA LUMPUR - Despite frequently appearing well-dressed in public, Nurul, a 26-year-old fashion...
Yeoh Seong Huat (photo) is determined to continue the legacy of 'Bedak Sejuk Lean Seng’ founded in 1975 by his late father, Yeoh Keng Beng. - Photo by Bernama
Yeoh Seong Huat (photo) is determined to continue the legacy of 'Bedak Sejuk Lean Seng’ founded in 1975 by his late father, Yeoh Keng Beng. - Photo by Bernama
Focus
Bedak sejuk maker continues legacy of hand-making traditional beauty product
BALIK PULAU - Once upon a time, bedak sejuk (fermented rice-based cooling powder) stood as a...
The Padu system is open to users from January 1 to March 31, 2024, for the purpose of updating and verifying individual information. - BERNAMA FILE PHOTO
The Padu system is open to users from January 1 to March 31, 2024, for the purpose of updating and verifying individual information. - BERNAMA FILE PHOTO
National
Padu system: Ensuring privacy or inviting vulnerabilities?
THE Central Database Hub (Padu) is developed to serve as the government's primary resource for...
Minister in the Prime Minister's Department (Law and Institutional Reform), Datuk Seri Azalina Othman Said during at the Dewan Rakyat, today. - Photo by Bernama
Minister in the Prime Minister's Department (Law and Institutional Reform), Datuk Seri Azalina Othman Said during at the Dewan Rakyat, today. - Photo by Bernama
National
Batu Puteh RCI cannot impose punishment - Azalina
KUALA LUMPUR - The Royal Commission of Inquiry (RCI) tasked with examining the handling of the...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Money
Malaysia's skilled workforce and English proficiency attract German investors - Analyst
KUALA LUMPUR - A senior analyst with a strategic advisory firm says the efficient execution of...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
Proposed constitutional amendments could worsen statelessness, national security - Ideas
SHAH ALAM - The Institute for Democracy and Economic Affairs (Ideas) warns that proposed...
New
In this picture taken on November 11, 2024, Morning Mama owner Qurrata Ayuni, who lost her parents in the 2004 tsunami, makes a coffee at her cafe in Banda Aceh. - Photo by AFP
In this picture taken on November 11, 2024, Morning Mama owner Qurrata Ayuni, who lost her parents in the 2004 tsunami, makes a coffee at her cafe in Banda Aceh. - Photo by AFP
Woman-owned cafe in Indonesia's Syariah stronghold shakes stigma
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
97 per cent of Shopee Affiliates support Malaysian brands, drive local business growth
Pangkor Island - Photo: Canva
Pangkor Island - Photo: Canva
Dive deeper into Perak, explore these treasures beyond Ipoh and Kuala Kangsar
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Labu Kubong: A quiet village transforming life into tourism
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Most Popular
Labu Kubong: A quiet village transforming life into tourism
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Tasting the stingless bee's honey. Photo: Islamic Tourism Centre
Harris needed Hawaii vacation after losing presidential election - White House
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
People walk past posters campaigning for Democratic presidential nominee, US Vice President Kamala Harris are seen on a wall along twelfth street on November 04, 2024 in Philadelphia, Pennsylvania. - File photo by AFP
Discovering the timeless charm of Perak’s history and scenic beauty
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Perak is a vibrant mixture of colonial charm and rich history. Photo: CANVA
Wander through Tasik Cermin 1 and 2: Which lake holds the most magic?
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
Hidden within the limestone hills of Perak, lies the majestic Tasik Cermin. Photo: Islamic Tourism Centre
97 per cent of Shopee Affiliates support Malaysian brands, drive local business growth
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
The survey revealed that over 85 per cent of Shopee Affiliates promoted more local brands than international brands, dedicating the majority of their efforts to support homegrown products. - Photo credit: Shopee
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